Multi grain veg sandwich without bread

Name: Multi grain veg sandwich without bread
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup gram flour (besan); 1/2 cup oats; 1/2 cup samolina (suji); 1/2 cup curd/yogurt; 1/4 cup chopped green capsicum; 1/4 cup chopped cabbage; 1/4 cup grated carrot; 1 chopped onion; 1/2 tsp red chilli Powder; 1/4 spoon oregano; 1/4 tsp black pepper powder; 1 spoon ginger and green chilli paste/ optional; 1 tsp baking soda/ ENO packet; 2-3 spoon oil; as needed Salt; as needed Water

Neelam Gupta @Neelamskitchen

#THC
#healthyKidsTiffinBoxRecipes
#Post5

Neelam Gupta @Neelamskitchen

#THC
#healthyKidsTiffinBoxRecipes
#Post5

Saved

Ingredients

20 minutes

4 servings

1/2 cupgram flour (besan)
1/2 cupoats
1/2 cupsamolina (suji)
1/2 cupcurd/yogurt
1/4 cupchopped green capsicum
1/4 cupchopped cabbage
1/4 cupgrated carrot
1chopped onion
1/2 tspred chilli Powder
1/4 spoonoregano
1/4 tspblack pepper powder
1 spoonginger and green chilli paste/ optional
1 tspbaking soda/ ENO packet
2-3 spoonoil
as neededSalt
as neededWater

Saved

Steps

20 minutes

1

Add suji, oats, gram flour and curd in a bowl and mix well.
2

Add water as needed and make thick batter.
3

Now add all vegetables, onion and all spices in the batter and mix well. Keep it for 20 minutes.
4

Now heat the sandwich maker and grease it with oil.
5

Now add baking soda/ENO in the batter and mix well.
6

Now Pour the batter in the sandwich maker and close it for 5 - 6 minutes.
7

Check it after 5 minutes. If they have become crispy and golden brown in colour then turn off the sandwich maker. If not, let it stay for another 2-3 minutes.
8

Remove the sandwich from sandwich maker. Multi grain Veg Sandwich without bread is ready. Pack with sauce or chatany in tiffin for kids.