A picture of Protein Bomb.

Protein Bomb

Archana C @cwarch77

Protein Bomb

Archana C @cwarch77

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Ingredients

45minutes

10 servings

1/2 cupPumpkin seeds
1 cupPeanuts
1 cupRoasted chana dal
1 cupMakhana
1 cupJaggery (use natural chemical free)
3 TbspGhee

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Steps

45minutes

1

Dry roast pumpkin seeds, peanuts, makhana,roasted chana dal on a low flame until it gets crispy.
2

In a big bowl add all ingredients excluding ghee.
3

Make a fine powder in a mixer jar.
4

Transfer in a big plate and add ghee.You can add cardamom at this stage.(optional)
5

Make small equal size balls.
6

Protein bombs are ready to eat!

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Cooksnaps

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Archana C

Archana C @cwarch77

on July 17, 2018 17:45

Comments

swati vyas @cook_25386791

July 31, 2020 08:58

WHATS THE SHELF LIFE

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