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Tomato Houmous
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A picture of Tomato Houmous.

Tomato Houmous

Junquo M Hill
Junquo M Hill @junquo
US

We like houmous, but I have garlic intolerance and my husband has cumin intolerance! So I tried making it without them, Instead I used tomatoes since we both like them. Also, since I don't have tahini, I used PB fit, but 2 table spoons tahini should work well too.

We like houmous, but I have garlic intolerance and my husband has cumin intolerance! So I tried making it without them, Instead I used tomatoes since we both like them. Also, since I don't have tahini, I used PB fit, but 2 table spoons tahini should work well too.

Read more

Tomato Houmous

Junquo M Hill
Junquo M Hill @junquo
US

We like houmous, but I have garlic intolerance and my husband has cumin intolerance! So I tried making it without them, Instead I used tomatoes since we both like them. Also, since I don't have tahini, I used PB fit, but 2 table spoons tahini should work well too.

We like houmous, but I have garlic intolerance and my husband has cumin intolerance! So I tried making it without them, Instead I used tomatoes since we both like them. Also, since I don't have tahini, I used PB fit, but 2 table spoons tahini should work well too.

Read more
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Ingredients

20 mins
  • 1 can (15 oz)garbanzo beans, rinsed and drained
  • 1/3 cup (80 ml)tomato paste
  • 4 TbspPB fit (peanut butter powder)
  • 2 Tbspwater
  • 3 Tbsplemon juice
  • 1/2 cup (120 ml)fresh coriander, de-stemmed
  • 1/4 tspsalt
  • 4 Tbspolive oil
  • (a pinch of cayenne pepper, optional)
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Steps

20 mins
  1. 1

    Remove the skins from the garbanzo beans. Put the beans in a food processor and blend well

    A picture of step 1 of Tomato Houmous.
  2. 2

    Add tomato paste, PB fit, water, lemon juice, coriander, salt, olive oil and blend well until everything is combined.

    A picture of step 2 of Tomato Houmous.
  3. 3

    I used PB fit and water instead of tahini. PB fit is a powdered peanut butter like PB2.

    A picture of step 3 of Tomato Houmous.
  4. 4

    You can add cayenne pepper and more salt to suit your taste.

    A picture of step 4 of Tomato Houmous.
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Junquo M Hill
Junquo M Hill @junquo
on February 07, 2016 01:26
US
I'm Japanese living in the States. I have liked cooking since I was little because it's fun for me and I can learn new things sometimes. I'd like to share them with you here. I hope you enjoy.
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Keywords

Hummus Lemon Cayenne Cilantro Peanut Butter Pepper Tomato Bean Garbanzo Bean

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