Lemon Garlic Chicken

Name: Lemon Garlic Chicken
Yield: 4 servings
Cuisine: British
Ingredients: 2 tbsp olive oil; 900 g boneless, skinless chicken thighs; to taste Salt; to taste Black pepper; 1 small yellow onion, peeled and diced; 4 garlic cloves, peeled and diced; 6 springs fresh thyme; 1 large lemon juice; 1.5 cups chicken stock; 4 cups fresh spinach, roughly chopped; 1 tbsp Chopped parsley; 1 fresh chilli, sliced (optional)

Rae @LoveRae

In this I used boneless and skinless chicken thugs as that's what I had to hand but you can really use any cut of meat from the chicken that you like though bear in mind that cooking times will differ with different cuts of meat.

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Ingredients

4 servings

2 tbspolive oil
900 gboneless, skinless chicken thighs
to tasteSalt
to tasteBlack pepper
1small yellow onion, peeled and diced
4garlic cloves, peeled and diced
6 springsfresh thyme
1large lemon juice
1.5 cupschicken stock
4 cupsfresh spinach, roughly chopped
1 tbspChopped parsley
1fresh chilli, sliced (optional)

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Steps

1

Preheat oven to 200c.
2

Heat olive oil in a large pan, one that is oven safe would be better, but I don't have a oven safe pan so transfering it into an oven dish after is also okay.
3

Season chicken with salt and pepper on both sides.
4

Place chicken in the pan and sear it for 4-5 minutes on each side or until golden brown.
5

Transfer chicken to a plate and reserve. Return the pan to a medium heat.
6

Add the onion, garlic and chilli to the pan and cook for about 3-5 minutes, until its softened. You can add a drizzle of olive oil if the pan is looking dry.
7

Next add the Thyme, you can just add the leaves but I chose to add it in on the springs. Season with salt and pepper if needed
8

Next juice the lemon removing any seeds and add to the pan and stir.
9

Add the chicken stock and spinach to the pan and stir. Bring mixture to a simmer and then return the chicken to the pan. Spoon over some of the liquid to help the chicken stay moist.
10

Place pan in oven or transfer contents into an oven safe dish uncovered and cook for 15-20 minutes or until the chicken is cooked through.
11

Serve sprinkled with some freshly chopped parsley.

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Cooksnaps

Saved

Rae @LoveRae

on August 28, 2018 20:12

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.

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Lemon Garlic Chicken

Lemon Garlic Chicken

Ingredients

Steps

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