Using a sharp, heavy knife, divide the cheese into 4 equal portions. Cut each portion into French fry-like sticks. Wrap each single portion well in plastic wrap and store in fridge until ready to eat. 250 calories/serving; GL=0, Glycals=0

Cheddar = 250 calories per serving
Swiss = 228 calories per serving
Gouda = 226 calories per serving
Muenster = 221 calories per serving
Mozzarella = 154 calories per serving