Kibdi

Name: Kibdi
Cuisine: Nigerian
Ingredients: 1 kg liver; 5 big carrots; 5 large green pepper; 2 large onions; Seasoning(salt, maggi,curry and thyme); 1 sachet tomato paste; Vegetable oil preferably olive oil; 5 (atarugu) blended scotch bonnet

Hasana Abubakar Adam (Maherz Kitchen) @maherzkitchen

Bauchi

Liver is a nutritional power house because it is rich in protein, low in calories and packed with essential vitamins and minerals. While carrot, green pepper and onions help to improve eye and reduce several chronic diseases.

Hasana Abubakar Adam (Maherz Kitchen) @maherzkitchen

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Ingredients

1 kgliver
5big carrots
5large green pepper
2large onions
Seasoning(salt, maggi,curry and thyme)
1 sachettomato paste
Vegetable oil preferably olive oil
5(atarugu) blended scotch bonnet

Saved

Steps

1

Wash the liver, carrots, onions, and green pepper.
2

Cut liver into slices drain, put in a frying pan and allow to cook for at least 10 minutes.
3

Cut the carrots, onions and green pepper into slices.
4

Add seasoning.
5

Add the sliced carrots, onions and green pepper.
6

Add oil, preferably olive oil.
7

Add blended scotch bonnet.
8

Add tomato paste and mix well.
9

Let it cook for at least 2-3 minutes.
10

Ulala, and now the liver sauce is ready. Serve with either rice, spaghetti, couscous etc.