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Grilled Swordfish Steaks
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A picture of Grilled Swordfish Steaks.

Grilled Swordfish Steaks

Tom
Tom @TommyBoyCooks
Earth 🌎

Grilled Swordfish Steaks

Tom
Tom @TommyBoyCooks
Earth 🌎
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Ingredients

15 Minutes
  1. Swordfish Steaks
  2. Olive Oil
  3. Minced Garlic
  4. Chili Powder
  5. Salt and Pepper
  6. Fresh chopped Broccoli
  7. Cream Cheese
  8. Shredded Parmesian
  9. Dry white wine (I like Chenin Blanc)
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Steps

15 Minutes
  1. 1

    Place a large pan on the stove, and set the temp to high. While it starts heating up - chop up the broccoli (if not pre-chopped). Then pour in olive oil.

  2. 2

    Toss in a spoonful of minced garlic and spread out over pan. Let it simmer for about 20 seconds, but don't let it burn. Then throw in the broccoli and cover the pan.

  3. 3

    After a minutes of cooking (and the pan becoming searing hot), place the swordfish steaks in the pan. Sprinkle moderately with chili powder, salt, and peper.

  4. 4

    Poor a dash of white wine onto the steaks. Then flip the steaks over, and turn the pan down from hot to low. Set a timer for 6 minutes.

  5. 5

    Once the timer sounds: Turn off the stove and put the broccoli and Swordfish on a plate. Then place a slice of cream cheese next to the steak. Sprinkle with fresh parmesian, and enjoy!

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Copied!

Tom
Tom @TommyBoyCooks
on October 22, 2018 22:23
Earth 🌎
I like food, and I am great at cooking it. It seems to run in the family...
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