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Fish stew #authormarathon#
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A picture of Fish stew #authormarathon#.

Fish stew #authormarathon#

lilianah tiffancy
lilianah tiffancy @cook_13761118
Kakamega

The love of fish , I had to prepare this try and taste so sweet.

The love of fish , I had to prepare this try and taste so sweet.

Read more

Fish stew #authormarathon#

lilianah tiffancy
lilianah tiffancy @cook_13761118
Kakamega

The love of fish , I had to prepare this try and taste so sweet.

The love of fish , I had to prepare this try and taste so sweet.

Read more
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Ingredients

  1. 2fresh tilapia
  2. Fresh lemon
  3. 2ripe tomatoes
  4. Onion
  5. Frying oil
  6. Crushed ginger and garlic
  7. Black pepper
  8. Water
  9. Coriander
  10. Capsicum
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Steps

  1. 1

    Using a knife remove the scales from the fish and rinse them thoroughly with water, mix your garlic and ginger and lemon juice, add a little salt and smear the fish with the mixture.

  2. 2

    Now heat your frying oil to become light in a frying pan, deep Fry your fish both sides to turn brown and become crunchy. Now remove it and prepare your stew.

  3. 3

    Fry your onions to golden brown, add your capsicum and Fry for a while, add the tomatoes and a little salt and coriander and simmer up to the tomatoes to form a thick red soup. Now deep your fish into the soup and cover to heat for two minutes.

  4. 4

    Now the food is ready serve with your hot ugali and enjoy it with your black pepper. So yummy.

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lilianah tiffancy
lilianah tiffancy @cook_13761118
on November 12, 2018 17:33
Kakamega
cooking is my second bae
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