CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Keto Bread 39% VWG Test 6
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Keto Bread 39% VWG Test 6.

Keto Bread 39% VWG Test 6

ketoluna
ketoluna @keto_luna
USA

A keto bread made with yeast that you can tear without it crumbling. It is soft, and stays soft for several days. Leave on the counter in a plastic bag, no need to refrigerate. Reheat in microwave to bring back fluffiness. Next time I might play with decreasing vital wheat gluten content, but for now I’m quite happy with how this version turned out.

Macros: 99 cal, 1.2g net carb, 3.1g fat, 12.9g protein

Keto Flour: https://ketotestkitchen.blogspot.com/p/experimental-keto-flour.html

Original Instagram link: https://www.instagram.com/p/Bp2YJB2Aymu/

Bread Tear video: https://i.imgur.com/s6FMb1z.mp4

#keto #ketobread #ketoflour #vitalwheatgluten

A keto bread made with yeast that you can tear without it crumbling. It is soft, and stays soft for several days. Leave on the counter in a plastic bag, no need to refrigerate. Reheat in microwave to bring back fluffiness. Next time I might play with decreasing vital wheat gluten content, but for now I’m quite happy with how this version turned out.

Macros: 99 cal, 1.2g net carb, 3.1g fat, 12.9g protein

Keto Flour: https://ketotestkitchen.blogspot.com/p/experimental-keto-flour.html

Original Instagram link: https://www.instagram.com/p/Bp2YJB2Aymu/

Bread Tear video: https://i.imgur.com/s6FMb1z.mp4

#keto #ketobread #ketoflour #vitalwheatgluten

Read more

Keto Bread 39% VWG Test 6

ketoluna
ketoluna @keto_luna
USA

A keto bread made with yeast that you can tear without it crumbling. It is soft, and stays soft for several days. Leave on the counter in a plastic bag, no need to refrigerate. Reheat in microwave to bring back fluffiness. Next time I might play with decreasing vital wheat gluten content, but for now I’m quite happy with how this version turned out.

Macros: 99 cal, 1.2g net carb, 3.1g fat, 12.9g protein

Keto Flour: https://ketotestkitchen.blogspot.com/p/experimental-keto-flour.html

Original Instagram link: https://www.instagram.com/p/Bp2YJB2Aymu/

Bread Tear video: https://i.imgur.com/s6FMb1z.mp4

#keto #ketobread #ketoflour #vitalwheatgluten

A keto bread made with yeast that you can tear without it crumbling. It is soft, and stays soft for several days. Leave on the counter in a plastic bag, no need to refrigerate. Reheat in microwave to bring back fluffiness. Next time I might play with decreasing vital wheat gluten content, but for now I’m quite happy with how this version turned out.

Macros: 99 cal, 1.2g net carb, 3.1g fat, 12.9g protein

Keto Flour: https://ketotestkitchen.blogspot.com/p/experimental-keto-flour.html

Original Instagram link: https://www.instagram.com/p/Bp2YJB2Aymu/

Bread Tear video: https://i.imgur.com/s6FMb1z.mp4

#keto #ketobread #ketoflour #vitalwheatgluten

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

7 hr 30 min
18 slices
  1. > 50.3 % Sponge (2-hr fermentation):
  2. 99 gwater, 100F/37C
  3. 0.5 g (1/8 tsp)instant yeast
  4. 48 gketo flour (see link)
  5. 52 gvital wheat gluten
  6. > 15.1% Water Roux
  7. 50 gwater
  8. 10 gketo flour (see link)
  9. > Final Dough
  10. 45 gwater, 100F/37C
  11. 4 g (1 tsp)instant yeast
  12. 33 g(1 large, lightly beaten) egg, room temp; reserve for wash
  13. all of sponge (above)
  14. all of water roux (above)
  15. 101 gketo flour (see link)
  16. 121 gvital wheat gluten
  17. 11 gheavy cream powder
  18. 40 gsweetener
  19. 4 g (1 tsp)salt
  20. 40 gbutter, room temp
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

7 hr 30 min
  1. 1

    Sponge: Dissolve yeast in water, and let sit 5-10 min.

  2. 2

    Sponge: Stir in remaining ingredients.

  3. 3

    Sponge: Cover and let ferment for 2 hr in a turned OFF oven with the oven light switched on.

  4. 4

    Water Roux: Heat ingredients on med-low until pudding texture.

  5. 5

    Water Roux: Set aside to cool slightly.

  6. 6

    Final Dough: In a bread machine or stand mixer or bowl, dissolve yeast in water, and let sit for 5-10 min.

  7. 7

    Add the remaining ingredients EXECPT the butter, and knead until a smooth ball forms.

  8. 8

    Knead in the butter until you can stretch the dough without it tearing (window pane test).

  9. 9

    Cover and let rise for 2 hrs or until double in size.

    A picture of step 9 of Keto Bread 39% VWG Test 6.
    A picture of step 9 of Keto Bread 39% VWG Test 6.
  10. 10

    Divide into portions, shape into balls, cover and let rest for 10-15 min.

    A picture of step 10 of Keto Bread 39% VWG Test 6.
  11. 11

    Roll into a rectangle the width of your pan, then roll into cinnamon roll from the short side.

  12. 12

    Flatten and repeat.

  13. 13

    Place in baking pan, cover, and do a final rise for 2-3 hrs or until double in size.

    A picture of step 13 of Keto Bread 39% VWG Test 6.
  14. 14

    Brush tops with leftover egg.

  15. 15

    Place in fridge to chill for at least 15 min.

  16. 16

    Preheat oven to 300 F / 150 C.

  17. 17

    Place bread in, and immediately turn oven down to 265 F / 130 C.

  18. 18

    Bake for 60 min, or until internal temp is at least 190 F / 88 C.

  19. 19

    Crack open oven, and leave it in for 5-10 min.

  20. 20

    Remove from oven.

  21. 21

    Immediately brush melted butter or heavy cream on the crusts.

    A picture of step 21 of Keto Bread 39% VWG Test 6.
  22. 22

    Let absorb for 5-10 min, then transfer bread to wire rack.

    A picture of step 22 of Keto Bread 39% VWG Test 6.
    A picture of step 22 of Keto Bread 39% VWG Test 6.
    A picture of step 22 of Keto Bread 39% VWG Test 6.
  23. 23

    Cool at least 20 min before tearing apart, or cool completely before slicing.

    A picture of step 23 of Keto Bread 39% VWG Test 6.
    A picture of step 23 of Keto Bread 39% VWG Test 6.
    A picture of step 23 of Keto Bread 39% VWG Test 6.
  24. 24

    Store in ziploc bag.

    A picture of step 24 of Keto Bread 39% VWG Test 6.
    A picture of step 24 of Keto Bread 39% VWG Test 6.
    A picture of step 24 of Keto Bread 39% VWG Test 6.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

ketoluna
ketoluna @keto_luna
on November 12, 2018 09:07
USA
https://instagram.com/keto.luna| Blog: https://ketotestkitchen.blogspot.com
Read more

Top Search in

  1. 6th for wheat
  2. 9th for cream of wheat

Comments

sofie7777
sofie7777 @cook_29455071
March 21, 2021 23:00
Hi,
I would really like to make this Bread reipe on:
https://cookpad.wasmer.app/us/recipes/6282491-keto-bread-39-vwg-test-6/question_comments/new
but I don't understand your ingredients and method. Can you please rewrite so that is is understandable thank you
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Almond Sweet (Loz).

    Almond Sweet (Loz)

    Arezu Arezu
  2. A picture of Left over roti Chivda.

    Left over roti Chivda

    Tasty Veg Cooking Tasty Veg Cooking
  3. A picture of Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P.

    Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P

    farang31 farang31
  4. A picture of Albondigas Slugs.

    Albondigas Slugs

    Spicy George Foreman Spicy George Foreman
  5. A picture of Ghiya gosht!.

    Ghiya gosht!

    Bukharicooking vlogs Bukharicooking vlogs
  6. A picture of Mango Rabdi.

    Mango Rabdi

    Shital Jataniya Shital Jataniya
  7. A picture of Jacket Potatoes with Cheese Filling.

    Jacket Potatoes with Cheese Filling

    ALEX xx ✈🇬🇧🇱🇹 ALEX xx ✈🇬🇧🇱🇹
  8. A picture of Mango Shrikhand - Aamrakhand - Indian traditional desert.

    Mango Shrikhand - Aamrakhand - Indian traditional desert

    Manisha Sampat Manisha Sampat
  9. A picture of Tomato Launji.

    Tomato Launji

    Ruchi Agarwal Ruchi Agarwal
  10. A picture of Creamy Custard Cake.

    Creamy Custard Cake

    ifuchi ifuchi
  11. A picture of Triple Blazing Hot Loaded Nachos.

    Triple Blazing Hot Loaded Nachos

    🌈NinjaMommaKitchen🌈 🌈NinjaMommaKitchen🌈
  12. A picture of Soft Japanese Cheese Cake.

    Soft Japanese Cheese Cake

    Fisiana Cahyadi (@Xian_cookingdiary) Fisiana Cahyadi (@Xian_cookingdiary)
  13. A picture of Fall off the bone Herb and red wine Beef Shanks.

    Fall off the bone Herb and red wine Beef Shanks

    Sarahlee Bankoff Sarahlee Bankoff
  14. A picture of Cranberry chocolate chip oatmeal cookies.

    Cranberry chocolate chip oatmeal cookies

    poconolady poconolady
  15. A picture of Five-can casserole.

    Five-can casserole

    hbrewer hbrewer
  16. A picture of White.

    White

    blessing blessing
  17. A picture of Stuff bread.

    Stuff bread

    khushboo khushboo
  18. A picture of Awara.

    Awara

    saratu saratu
  19. A picture of Vanilla cake with white chocolate #authors marathon.

    Vanilla cake with white chocolate #authors marathon

    Catherine Njoki Catherine Njoki
  20. A picture of Lauki Dhokla.

    Lauki Dhokla

    Rekha Varsani Rekha Varsani
  21. A picture of Peanut Butter, Jam & Milk Chocolate Tarts #helpfulcooks.

    Peanut Butter, Jam & Milk Chocolate Tarts #helpfulcooks

    TheBattlingBaker TheBattlingBaker
  22. A picture of Caramelised Makhane.

    Caramelised Makhane

    Er. Amrita Shrivastava Er. Amrita Shrivastava
  23. A picture of Local jollof rice.

    Local jollof rice

    Irene Peters Abuja Mom 4 Irene Peters Abuja Mom 4
  24. A picture of Raw banana cutlets.

    Raw banana cutlets

    Munvi Munvi
  25. A picture of Mukimo with egg curry.

    Mukimo with egg curry

    Catherine Njoki Catherine Njoki
https://cookpad.wasmer.app/us/recipes/6282491
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close