Tamarind Rasam

#56Bhog
Recipe No-3
Benefits to include Rasam in diet are
Prevents constipation and boost digestion
Has antioxidative action and helps lose weight
Good for pregnant women and for introducing baby to solid food
Rich in vitamins and minerals
Tamarind Rasam
#56Bhog
Recipe No-3
Benefits to include Rasam in diet are
Prevents constipation and boost digestion
Has antioxidative action and helps lose weight
Good for pregnant women and for introducing baby to solid food
Rich in vitamins and minerals
Steps
- 1
Soak tamarind in water for 10 minutes.After 10 minutes mash tamarind and strain the mixture into a bowl using a sieve.
- 2
Add 1 glass water,black salt,turmeric powder and plain salt.
- 3
Roughly grind onion,garlic cloves,curry leaves,tomato,cumin seed and black pepper.
- 4
In a pan heat oil,splutter mustard seed,add green and red whole chilli,currey leaves and asafoetida. Saute it.Add grinded masala and cook for 2 minutes.
- 5
Once cooked add tamarind water and cook for 1 minute and serve.
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