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Groundnut oil vegetable beans and garri
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A picture of Groundnut oil vegetable beans and garri.

Groundnut oil vegetable beans and garri

Barack Oizamsi Apologun (Abjmom56)
Barack Oizamsi Apologun (Abjmom56) @cook_13865664
#Abuja

New try #Abuja

New try #Abuja

Read more

Groundnut oil vegetable beans and garri

Barack Oizamsi Apologun (Abjmom56)
Barack Oizamsi Apologun (Abjmom56) @cook_13865664
#Abuja

New try #Abuja

New try #Abuja

Read more
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Ingredients

55 mintues
  • Beans
  • Atarodo
  • Tomatoes
  • Onions
  • Vegetable
  • Vegetable oil
  • Season
  • Garri
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Steps

55 mintues
  1. 1

    I picked out the dirt in the beans, wash it with normal water and parboil it for 5 minutes. Bring it down and cook on pressure pot. Add atarodo, onions and maggi to cook for 35 minutes with the quantity of water that will be enough to cook it.

  2. 2

    As its on fire, cut another atarodo, tomatoes and onion. Wash the greens (vegetables) and keep aside.

  3. 3

    Start to cook the sauce for vegetables.. Place a pot on fire, let it get dried, add vegetable oil.

  4. 4

    Add onion to the oil on fire to give aroma. Add the atarodo and tomatoes to prepare. Add Maggi seasons and cook for 15 minutes. Add the green veggies and cook for 3 minutes.

  5. 5

    Check the beans as it get soft, allow the water to dry on it. Bring it down, pour it in a pot and add your vegetable oil and turn it. And its ready

  6. 6

    Soak the soured garri and eat..

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Barack Oizamsi Apologun (Abjmom56)
Barack Oizamsi Apologun (Abjmom56) @cook_13865664
on December 20, 2018 06:25
#Abuja
I can kiss for food. Knowing new recipes is my ultimate search. 🍴💯🆕🆒Upping my game..
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