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Porridge beans and plantain
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A picture of Porridge beans and plantain.

Porridge beans and plantain

Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073

My boy Said 'mummy I want to take Beans to school tomorrow ' which is today. So I had to cook him beans.

My boy Said 'mummy I want to take Beans to school tomorrow ' which is today. So I had to cook him beans.

Read more

Porridge beans and plantain

Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073

My boy Said 'mummy I want to take Beans to school tomorrow ' which is today. So I had to cook him beans.

My boy Said 'mummy I want to take Beans to school tomorrow ' which is today. So I had to cook him beans.

Read more
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Ingredients

  1. Beans
  2. Palm oil
  3. Pepper
  4. Fish
  5. Ginger and garlic
  6. cubeSeasoning
  7. Onions
  8. Tomotoes
  9. salt
  10. Plantain
  11. Vegetable oil
  12. Water
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Steps

  1. 1

    Pick, wash and parboil the beans and wash again.

  2. 2

    Blend the pepper, ginger and garlic and part of the onions together. Wash the fish.

  3. 3

    Pour the beans in a pot, add the blended mixture, fish, seasoning cube, salt, palm oil and water. Put on fire to cook.

  4. 4

    Peel the plantain and salt And fry using vegetable oil. Wash and dice the tomatoes and remaining onions.

  5. 5

    When the beans is Cooked add the tomatoes and onions, stir,put off the heat and allow it on heat residue for some minutes.

  6. 6

    Food is ready.

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Judith Okpe Abj Moms.78
Judith Okpe Abj Moms.78 @cook_13882073
on January 10, 2019 07:04

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