Pan-Fried Sardine Fillets

Name: Pan-Fried Sardine Fillets
Cuisine: British
Ingredients: 10-12 sardine Fillets; 2-3 garlic cloves, chopped; 2-3 tablespoons lemon juice; to taste Salt; to taste Ground black pepper; Drizzle of olive oil; 1-3 dried chillies

Rae @LoveRae

Pan-Fried Sardine Fillets

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Ingredients

10-12sardine Fillets
2-3garlic cloves, chopped
2-3 tablespoonslemon juice
to tasteSalt
to tasteGround black pepper
Drizzle of olive oil
1-3dried chillies

Saved

Steps

1

Mix all the ingredients together well apart from the sardines.
2

Add the sardines into a bowl and marinade in the other ingredients for about 20-30 minutes before cooking.
3

Heat a frying pan with 1 tablespoon of olive oil. Add the fillets skin down and cook for about 3 minutes.
4

Serve with warm toasty sliced bread.

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Cooksnaps

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Rae @LoveRae

on February 06, 2019 19:55

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.

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Pan-Fried Sardine Fillets

Pan-Fried Sardine Fillets

Ingredients

Steps

Cooksnaps

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