Heat vegetable oil in a sauce pan placed over medium heat. Add the onions, garlic, pepper teaspoons of turmeric, ½ teaspoon of white & black pepper and sauté for about a minute.

Add per boiled rice and stir

Add the beef broth, water and seasoning to tastethen allow to simmer for a few minutes

When the rice is almost done and the water drained from it Add the carrot, green beans green/ yellow pepper and adjust seasoning. Allow to simmer for few minutes.

Serve hot, bon apetit!

For the beef curry, cook beef until tender set aside

Place in a saucepan coconut milk, seasoning to taste, pepper, onion bulb slices, blended pepper, curry and thyme; stir properly and bring to boil over medium heat.

Pour in the beef,left over beef broth, tomato puree,Stir & and allow the sauce to simmer for a few minutes

Add flour or corn flour if you want a thick sauce Garnish with spring onions. Bon apetit!