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Yam and vegetable sauce
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A picture of Yam and vegetable sauce.

Yam and vegetable sauce

Funmilayo Atuba (Abuja Mom)
Funmilayo Atuba (Abuja Mom) @cook_14059204
Abuja

Yam and vegetable sauce

Funmilayo Atuba (Abuja Mom)
Funmilayo Atuba (Abuja Mom) @cook_14059204
Abuja
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Ingredients

  • Yam
  • Vegetable (Efo)
  • Tomatoes
  • Atarodo(pepper)
  • Onions
  • Goat meat and fresh fish
  • to tasteSeason
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Steps

  1. 1

    Peel your yam wash and cut into the size of your choice, put in a pot and cook for 20 minutes.

  2. 2

    Fried your blended pepper and tomatoes with the oil of your choice and season to taste add your boiled goat meat, fresh fish fried for 5 minutes and add your already wash Efo allow it to steam for 2 minutes. Breakfast is set.

    A picture of step 2 of Yam and vegetable sauce.
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Funmilayo Atuba (Abuja Mom)
Funmilayo Atuba (Abuja Mom) @cook_14059204
on February 18, 2019 08:10
Abuja

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