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Monkfish in Parma ham with kalamata olive ratatouille
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A picture of Monkfish in Parma ham with kalamata olive ratatouille.

Monkfish in Parma ham with kalamata olive ratatouille

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

Monkfish is one of my favourite fish. It’s very meaty and balances well with salty ham and olives

Monkfish is one of my favourite fish. It’s very meaty and balances well with salty ham and olives

Read more

Monkfish in Parma ham with kalamata olive ratatouille

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

Monkfish is one of my favourite fish. It’s very meaty and balances well with salty ham and olives

Monkfish is one of my favourite fish. It’s very meaty and balances well with salty ham and olives

Read more
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Ingredients

2 people
  • 1monkfish
  • 4 slicesParma ham
  • 2courgettes
  • 1yellow pepper
  • 1onion
  • 1 jarkalamata olives
  • 1 clovegarlic
  • 1red pepper
  • 1 cantinned tomatoes
  • 2 sprigsif rosemary
  • Dashbalsamic vinegar
  • to tasteSalt and pepper
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Steps

  1. 1

    Preheat the oven into 200c

  2. 2

    Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives

    A picture of step 2 of Monkfish in Parma ham with kalamata olive ratatouille.
  3. 3

    Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper.

    A picture of step 3 of Monkfish in Parma ham with kalamata olive ratatouille.
  4. 4

    Roast in the oven for 20mins

  5. 5

    Meanwhile fillet the monkfish and wrap with Parma ham

    A picture of step 5 of Monkfish in Parma ham with kalamata olive ratatouille.
    A picture of step 5 of Monkfish in Parma ham with kalamata olive ratatouille.
  6. 6

    Remove the tray from the oven place the monkfish on top and roast for another 10mins

    A picture of step 6 of Monkfish in Parma ham with kalamata olive ratatouille.
  7. 7

    Serve the monkfish on top of the ratatouille and enjoy 😊

    A picture of step 7 of Monkfish in Parma ham with kalamata olive ratatouille.
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Philip Pantelides
Philip Pantelides @philip
on March 18, 2019 08:55
Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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