Wash ur Goat meat well with clean water

Put on fire with half of d pot of meat then add ur seasoning and salt with enough onions boil till soft

Put ur palm oil on fire and fry onions on low heat and then add ur blended tomatoes and pepper stir and cover to boil like 10 minutes

Then when it a little bit done add ur meat stock and add seasoning and salt to taste leave to boil again then add ur Goat meat and cover for another five minutes ur Goat meat is ready