Authentic home cooking from Lebanon, with US measurements. 
Foul Mdammas with Chickpeas
Foul (fava beans) is a staple in our morning meals, providing iron and healthy nutrition for the body.
Foul Mdammas with Chickpeas
Foul (fava beans) is a staple in our morning meals, providing iron and healthy nutrition for the body.
Open in Cookpad AppSteps
- 1
In a mixing bowl, combine the crushed garlic, cooked fava beans, and half of the cooked chickpeas. Mash them together until partially mashed.
- 2
Add salt, cumin, lemon juice, tahini, 2 tablespoons of olive oil, and 3 tablespoons of the fava bean cooking liquid. Mix until well combined.
- 3
Transfer the fava bean mixture to a serving dish, top with the remaining chickpeas, and garnish with finely chopped parsley. Enjoy!
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