Masala Chholiya

Name: Masala Chholiya
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 500 gms Chholiya/ Green Channe; 1/4 cup Soyabean badi (soaked); 1/4 cup Fry moong dal badi (optional); 2 Chopped Onions; 1 Tomato; 1 piece Ginger; 8-10 cloves Garlic; 5 Green chillies; 2 tsp Chopped coriander; 1 tsp Kasuri methi; 1/2 tsp Turmeric; 1 tsp Coriander powder; 1/2 tsp Garam Masala; to taste Salt; 2 tsp Oil

Nirmal Kaur @cook_14395006

Chandigarh

#goldenapron
#myhealthykitchen
Chholiya or green Channe is a seasonal veg.It's healthy with lots of vital nutrients.

Nirmal Kaur @cook_14395006

Chandigarh

#goldenapron
#myhealthykitchen
Chholiya or green Channe is a seasonal veg.It's healthy with lots of vital nutrients.

Saved

Ingredients

20 minutes

3 servings

500 gmsChholiya/ Green Channe
1/4 cupSoyabean badi (soaked)
1/4 cupFry moong dal badi (optional)
2Chopped Onions
1Tomato
1 pieceGinger
8-10 clovesGarlic
5Green chillies
2 tspChopped coriander
1 tspKasuri methi
1/2 tspTurmeric
1 tspCoriander powder
1/2 tspGaram Masala
to tasteSalt
2 tspOil

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Steps

20 minutes

1

Heat oil and fry chopped onion till light golden brown.
2

Grind tomato, ginger, garlic and green chillies,add mixture in light golden fry onion and stir
3

Add masale,chopped coriander and some water stir well and cook on medium flame till oil leaves the pan.
4

Add soaked soyabean badi (you can add fry moong dal badi too) and green Channe or Chholiya,mix well in tadka. Add some water and cook for 10 minutes.