In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.

Let it cook for 10min

Add the ground beef and let it cook, breaking the meat

When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min

Spice it up with oregano, cumin, salt and pepper

If you want it veggie, add quinoa when adding the beans