A picture of Day 1 dinner smoothie.

Day 1 dinner smoothie

tinkerbelle nyawira @cook_14140671

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

Day 1 dinner smoothie

tinkerbelle nyawira @cook_14140671

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

#4weekschallenge am on a detox program for 12 days so you might see alot of smoothies from me .

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Ingredients

500ml

1 handfulspinach
1 cupapple chopped
1/3 cupmango chopped
300 mlwater
squeezeone lemon

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Steps

1

Washt rhe fruits and spinach well.
2

Peel the mango and chop it removing the core. put it in the blender.
3

Chop the apple but remove the seeds and place it in blender too. add the spinach, juice of lemon and water. blend together and enjoy

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Cooksnaps

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tinkerbelle nyawira @cook_14140671

on May 07, 2019 05:54

Nairobi

cooking is a gift and a blessing all in one ... ❤ 🥘Always trying🥘

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