Mixed sprouts kabab

Name: Mixed sprouts kabab
Yield: 4 servings
Cuisine: American
Ingredients: 150 gms mix sprouts almost all types of sprouts; 2 potatoes boiled; 2 bread slice for binding; 1 tsp garam masala; 1 tsp chat masala; as needed Some chopped coriander leaves; 1 tsp corn flour; 1 tsp rice flour; 1 tsp all purpose flour; 1 onion; 2 small green chillies chopped; to taste Salt; 1 tsp turmeric powder; 1 lemon juice

Anjumara Rathod @anjumara_1973

Mumbai

The combination of all types of sprouts makes this kabab very healthy and special

Anjumara Rathod @anjumara_1973

Mumbai

The combination of all types of sprouts makes this kabab very healthy and special

Saved

Ingredients

4 servings

150 gmsmix sprouts almost all types of sprouts
2potatoes boiled
2bread slice for binding
1 tspgaram masala
1 tspchat masala
as neededSome chopped coriander leaves
1 tspcorn flour
1 tsprice flour
1 tspall purpose flour
1onion
2small green chillies chopped
to tasteSalt
1 tspturmeric powder
1lemon juice

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Steps

1

I have used ready soaked sprouts which I pressure cooked 5 to 6 whistle by adding whole potatoes so that it gets cooked together wash it before adding after it gets cooked drain of the water completely and cool down.Next add into grinder and grind coarsely. And peel the potatoes and smashed it with a fork.
2

Next add all spices with adding maida,rice flour,corn flour,salt and slice of bread by crushing it and boiled potatoes and lemon juice mix well and bind nicely.
3

Grease your palms with oil and make round shape kebabs and you can deep fry,shallow fry because everything is cooked already I did shallow fry by using very less oil to make it healthy.serve hot kebabs with green chutney or tomato sauce taste delicious and helathy.

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Cooksnaps

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Anjumara Rathod @anjumara_1973

on May 24, 2019 08:58

Mumbai

my journey of becoming home chef is my passion for learning more and more in life so started with cooking passionately just because behind this is my hubby who always motivated me to do same thing but differently and for women nothing is impossible when they do something they do with more passion and dedication towards any work they give there 100% so always believe in yourself .