‘Gomamiso-ae’ Brussels Sprouts & Chicken

Name: ‘Gomamiso-ae’ Brussels Sprouts & Chicken
Yield: 4 servings
Cuisine: British
Ingredients: 300-400 g Brussels Sprouts; 200 g Chicken Breast Fillet; Salt; 2-3 tablespoons Toasted Sesame Seeds *ground; 1 tablespoon Miso *white type or red type; 1 tablespoon Sugar; 1 tablespoon Mirin; 2-3 teaspoons Soy Sauce *depends on the saltiness of Miso; 1 teaspoon grated Ginger

Hiroko Liston @hirokoliston

Melbourne, Australia

How do you cook Brussels Sprouts? Roasting is probably the most popular method, I guess. Pan-frying is also good. I like pan-fried spicy Sprouts. I would cook with Bacon or Pancetta. Today, I am sharing a Japanese recipe, that is ‘Gomamiso-ae’. ‘Gomamiso-ae’ Sauce is similar to ‘Goma-ae’ Sauce. As you can see, it has ‘Miso’ in it. The sauce is thicker and richer, and surprisingly good with Sprouts.

Hiroko Liston @hirokoliston

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Ingredients

4 servings

300-400 gBrussels Sprouts
200 gChicken Breast Fillet
Salt
2-3 tablespoonsToasted Sesame Seeds *ground
1 tablespoonMiso *white type or red type
1 tablespoonSugar
1 tablespoonMirin
2-3 teaspoonsSoy Sauce *depends on the saltiness of Miso
1 teaspoongrated Ginger

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Steps

1

Toast Sesame Seeds and grind until aromatic. Add Miso, Sugar, Mirin, Soy Sauce and Ginger, and mix well to make sauce.
2

Tear Chicken Breast Fillet into 2 to 3 pieces so that it will cook quickly. Place Chicken in a heat-proof bowl, season lightly with Salt, cover with a plate, and cook for 1 minutes, turn over and cook for 1 more minutes (or less) until cooked. When cool enough, tear into strips.
3

Clean and trim Brussels Sprouts, and cut them in half. Cook in the boiling salted water until soft. Drain and cool.
4

Combine Chicken and Brussels Sprouts with the sauce.