Lentil Tomato and Spinach Soup

Name: Lentil Tomato and Spinach Soup
Total time: 1200 s
Yield: 2 person
Cuisine: Indian
Ingredients: 1/4 cup lentil boiled; 1 cup chopped tomato; 3/4 cup finely chopped spinach; 1/2 cup chopped onion; 1 tsp crushed garlic; 1 tsp black pepper powder; 1/2 tsp turmeric powder; 1/2 tsp roasted cumin powder; to taste Salt; 2 tbs lemon juice; 1 tsp olive oil

Uma Pandit @fupi_1975

#goldenapron #post_12
Steaming hot and semi - spicy this healthful and tasteful Lentil , Tomato and Spinach Soup is Perfect to Kindle your appetite !!! Spinach is one of the good sauces of iron , but there is another good reason to have this soup ....

Uma Pandit @fupi_1975

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Ingredients

20 minutes

2 person

1/4 cuplentil boiled
1 cupchopped tomato
3/4 cupfinely chopped spinach
1/2 cupchopped onion
1 tspcrushed garlic
1 tspblack pepper powder
1/2 tspturmeric powder
1/2 tsproasted cumin powder
to tasteSalt
2 tbslemon juice
1 tspolive oil

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Steps

20 minutes

1

Heat olive oil in a pan add crush garlic fry it. Now add chopped onion and tomato mix well.
2

Add the chopped spinach and all spices cover it and allow to cook until the spinach are finely cooked.
3

Add the boiled lentil dal and again cook it for another 10 minutes in low medium heat.
4

Remove from the heat serve with lemon juice.