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Chickpeas kofteh کوفته نخود
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A picture of Chickpeas kofteh کوفته نخود.

Chickpeas kofteh کوفته نخود

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.

These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi

Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.

These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi

Read more

Chickpeas kofteh کوفته نخود

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.

These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi

Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.

These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi

Read more
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Ingredients

  • 500 gchickpeas or garbanzo
  • 150-200 gplain flour
  • 3medium onions, grated and squeezed
  • 1 clovegarlic, grated
  • 1lemon juice and lemon zest
  • 3 tbspOlive oil
  • 1 tbspbaking powder
  • 1 tspcumin
  • 1 tbspfresh mint leaves, finely chopped
  • 1 tbspfresh parsley or coriander leaves, finely chopped
  • to tasteSea Salt and pepper
  • Ingredients for tomato sauce
  • 400 gcanned tomatoes
  • 1onion, finely chopped
  • 1 clovegarlic, grated
  • 1 tspcinnamon powder
  • 1 tsporegano powder
  • 1 cmfresh ginger, grated
  • 1 tspwhite sugar
  • to tastecayenne pepper
  • Olive oil
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Steps

  1. 1

    Ingredients

    A picture of step 1 of Chickpeas kofteh کوفته نخود.
    A picture of step 1 of Chickpeas kofteh کوفته نخود.
  2. 2

    Soak the chickpeas in the cold water for 10 hours and until they are soften. Then drain and wash the chickpeas. Transfer chickpeas in to a food processor and make a powdery chickpeas.

    A picture of step 2 of Chickpeas kofteh کوفته نخود.
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    A picture of step 2 of Chickpeas kofteh کوفته نخود.
  3. 3

    Remove it to a bowl and add grated onion, grated garlic, baking powder, lemon juice and lemon zest, freshly chopped mint leaves,

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    A picture of step 3 of Chickpeas kofteh کوفته نخود.
    A picture of step 3 of Chickpeas kofteh کوفته نخود.
  4. 4

    Olive oil and finally season with salt and pepper. Use your hand and mix all ingredients until combine well.

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    A picture of step 4 of Chickpeas kofteh کوفته نخود.
  5. 5

    Take an orange size of kofta mixture and give an oval shape to koftas. Repeat this with rest of mixture.

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    A picture of step 5 of Chickpeas kofteh کوفته نخود.
  6. 6

    Making 10 koftas. Once they are ready, roll them in the plain flour.

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    A picture of step 6 of Chickpeas kofteh کوفته نخود.
  7. 7

    Heat the oil in a deep pan and allow to get hot. Then add meatballs in to the pot and let to fry.

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    A picture of step 7 of Chickpeas kofteh کوفته نخود.
    A picture of step 7 of Chickpeas kofteh کوفته نخود.
  8. 8

    Once they are golden, transfer them on paper towel to drain.

    A picture of step 8 of Chickpeas kofteh کوفته نخود.
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    A picture of step 8 of Chickpeas kofteh کوفته نخود.
  9. 9

    Now we can make sauce: Heat the oil in a pan fry until soften. Then add finely chopped onion and grated garlic, fry until soften

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    A picture of step 9 of Chickpeas kofteh کوفته نخود.
    A picture of step 9 of Chickpeas kofteh کوفته نخود.
  10. 10

    Then add, beautiful dried oregano (I love this herb), cinnamon powder, 1 tsp sugar, chopped tomatoes, and cayenne pepper.

    A picture of step 10 of Chickpeas kofteh کوفته نخود.
    A picture of step 10 of Chickpeas kofteh کوفته نخود.
    A picture of step 10 of Chickpeas kofteh کوفته نخود.
  11. 11

    Allow to cook for 5 minutes. Place fried kofta in tomato sauce, add some grated ginger.

    A picture of step 11 of Chickpeas kofteh کوفته نخود.
    A picture of step 11 of Chickpeas kofteh کوفته نخود.
    A picture of step 11 of Chickpeas kofteh کوفته نخود.
  12. 12

    Cover the pot with a lid and allow to cook on a low heat for 10-15 minutes.In a plater with rice, add kofta. Pour some olive oil on koftas and serve it with salad or tahini sauce or yogurt. As I mentioned above, these tasty koftas serving either with steamed rice or with bread along with salads, yogurt and pickles.

    A picture of step 12 of Chickpeas kofteh کوفته نخود.
    A picture of step 12 of Chickpeas kofteh کوفته نخود.
    A picture of step 12 of Chickpeas kofteh کوفته نخود.
  13. 13

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    A picture of step 13 of Chickpeas kofteh کوفته نخود.
  14. 14

    A picture of step 14 of Chickpeas kofteh کوفته نخود.
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  15. 15

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  16. 16

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  17. 17

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  18. 18

    These are my other Persian kofteh/kofta

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  19. 19

    A picture of step 19 of Chickpeas kofteh کوفته نخود.
    A picture of step 19 of Chickpeas kofteh کوفته نخود.
    A picture of step 19 of Chickpeas kofteh کوفته نخود.
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Rozina Dinaa
Rozina Dinaa @rozina5
on June 14, 2019 16:11
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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