Chickpeas kofteh کوفته نخود

Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.
These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi
Chickpeas kofteh کوفته نخود
Kofta/kofteh کوفته is a kind of meatball, made of minced beef/lamb or pork with fresh or dried herbs and aromatic spices and sometimes kofta made with vegetables instead of meat. In Iran there are different varieties of kofteh/kofta such as : Tabrizi, koftehکوفته تبریزی- Kermanshahi, kofteh کوفته کرمانشاهی -Yazdi,کوفته یزدی– kofteh Hamedaniکوفته همدانی , and ….. they are really good. Sometimes they stuffed with boiled eggs and dried fruits .
According to Wikipedia, The word Kofta comes from Persian language meaning to pound or to grind.
These are a kind of veggie koftas made with chickpeas or garbanzo. They are served either with rice or with bread.👇👇😊😊
#kotfta
#kofteh
#koftah_Tabrizi
#kofteh_Yazdi
Steps
- 1
Ingredients
- 2
Soak the chickpeas in the cold water for 10 hours and until they are soften. Then drain and wash the chickpeas. Transfer chickpeas in to a food processor and make a powdery chickpeas.
- 3
Remove it to a bowl and add grated onion, grated garlic, baking powder, lemon juice and lemon zest, freshly chopped mint leaves,
- 4
Olive oil and finally season with salt and pepper. Use your hand and mix all ingredients until combine well.
- 5
Take an orange size of kofta mixture and give an oval shape to koftas. Repeat this with rest of mixture.
- 6
Making 10 koftas. Once they are ready, roll them in the plain flour.
- 7
Heat the oil in a deep pan and allow to get hot. Then add meatballs in to the pot and let to fry.
- 8
Once they are golden, transfer them on paper towel to drain.
- 9
Now we can make sauce: Heat the oil in a pan fry until soften. Then add finely chopped onion and grated garlic, fry until soften
- 10
Then add, beautiful dried oregano (I love this herb), cinnamon powder, 1 tsp sugar, chopped tomatoes, and cayenne pepper.
- 11
Allow to cook for 5 minutes. Place fried kofta in tomato sauce, add some grated ginger.
- 12
Cover the pot with a lid and allow to cook on a low heat for 10-15 minutes.In a plater with rice, add kofta. Pour some olive oil on koftas and serve it with salad or tahini sauce or yogurt. As I mentioned above, these tasty koftas serving either with steamed rice or with bread along with salads, yogurt and pickles.
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These are my other Persian kofteh/kofta
- 19
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