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Legume soup and couscous
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A picture of Legume soup and couscous.

Legume soup and couscous

Laini's Kitchen.
Laini's Kitchen. @cook_17006404
Abuja

I love couscous bcoz is light nd doesn't have too much calories,legumes are very essential for a healthy living

I love couscous bcoz is light nd doesn't have too much calories,legumes are very essential for a healthy living

Read more

Legume soup and couscous

Laini's Kitchen.
Laini's Kitchen. @cook_17006404
Abuja

I love couscous bcoz is light nd doesn't have too much calories,legumes are very essential for a healthy living

I love couscous bcoz is light nd doesn't have too much calories,legumes are very essential for a healthy living

Read more
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Ingredients

  • Carrots
  • Plump
  • Onions
  • Cabbage
  • Mix spices
  • Tomatoes and bonnets
  • Garlic and ginger
  • Protein of choice
  • Water and couscous
  • Veg.oil
  • Cucumber
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Steps

  1. 1

    Wash meat,then boil till soft,add salt knorr chicken,ginger and garlic while boiling. Dont forget to use white veniger or lemon to wash d chicken(if u r using chicken) to remove all d unwanted chicken odour.

  2. 2

    After boiling, then heat ur oil in a pan and fry the meat till golden brown,then set aside.

  3. 3

    Wash all ur veggies into moderately big sizes and set aside. Use veniger to wash the cabbage in order to do away with that cabbage odour. U shld always use soup in washing ur veggies, set aside

  4. 4

    Blend ur tomatoes and co,pour in the oil use for frying the meat,add garlic and ginger,then fry as desire, when it's done,then add carrots,allow it to simm6for 5mins,then add all the other vegetables then add ur meat stock and cover for only 2-3mins then add the pumpkin,pls cook d pumpkin separately first,then mash it to make a paste,then pour in the soup nd stir for thickening, and cover allow to cook for like 7mins

  5. 5

    The measurement of the couscous shld be equal to the water,as in 1-1. Get a clean pot,add water,little oil,salt and onions. The onions should be cut very tiny.when its boils,off the heat,sprinkle the couscous all round,try and make it even when sprinkling to get a good texture. Cover and let it rest for 5-7mins. Then on the heat but very low,using a wooden spoon,keep turning it,u will notice it rising and will not stick to each water. Serve hot.Enjoy.

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Laini's Kitchen.
Laini's Kitchen. @cook_17006404
on June 22, 2019 07:51
Abuja
A simple ,loving and caring lady. Married with kids. A Nurse by profession and choose catering as a Career. I love practicing new things always.
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