Vegetable stew

Name: Vegetable stew
Total time: 1200 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 1 cup french beans; 1 cup carrot; 1/4 cup purple cabbage; 1 small eggplant; 200 g beef; 1 onion; 3 tomatoes; 1 bunch coriander; 3 tbs oil; Salt; Black pepper

fay Chege @faychege

#4weekschallege#
Accompanied with rice.

fay Chege @faychege

#4weekschallege#
Accompanied with rice.

Saved

Ingredients

20min

4 servings

1 cupfrench beans
1 cupcarrot
1/4 cuppurple cabbage
1small eggplant
200 gbeef
1onion
3tomatoes
1 bunchcoriander
3 tbsoil
Salt
Black pepper

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Steps

20min

1

Wash and prepare vegetables
2

In a saucepan on medium heat, add oil and onion cook until tender, add beef pieces cook for 5 min add eggplant stir and cook for 4 min.
3

Add chopped tomatoes cook until mashed. Add the vegetables and 1 cup water. Add salt and pepper stir cover let it cook for 10 min.
4

Remove from heat and add chopped coriander. Serve with rice.