Wash fish,season ànd steam slightly,with little water remove from heat,put in a sieve,In a pot of water,add lil salt,put on fire, when it boils,put pasta, when it drops yitally,stir,don't cover until water level is low, cook till soft.Drain in a sieve,put under a running tap,put bàck into a pot and add lil vegetable oil,stir,Cook for 1min,its ready...

Wash pepper and tomatoes, blend Manually,wash and slice onions,heat oil on a sauce pan,add tomato puree,onions,stir fry,don't allow it to dry..add fish stock,seasoning,stir,taste to adjust with salt,boom!ready to eat,

Wash plantain,peel,cut and slice,fry in preheated oil...garnish spaghetti with it,fry tish too...