Veg Harabhara kebab

Name: Veg Harabhara kebab
Total time: 1800 s
Yield: 4 people
Cuisine: American
Ingredients: 1 cup fresh spinach leaves; 1/4 cup chopped green bell pepper; 1/4 cup green peas; 1/4 cup diced green beans; 1/2 cup broccoli florets; 1/2 cup grated cottage cheese (paneer); 1/2 cup mashed potatoes; 2 tablespoons gram flour; 1 teaspoon cumin powder; 1 small onion; 1/4 cup chopped coriander leaves; 1 green chilli (optional); 2 tablespoons chopped cashews; 3 tablespoons cooking oil; 1 teaspoon chat masala; 1/4 cup breadcrumbs; 1 teaspoon chat masala

Flavors by Soumi @Soumi_Nag

Kolkata

#kidstiffin. we moms always want to feed something very healthy & nutritious to our children but it's a real challenge to feed them green vegetables as they don't taste good.. So this recipe is something very tasty & very beneficial for young kids as it consists loads of green veggies.

Flavors by Soumi @Soumi_Nag

Saved

Ingredients

30 minutes

4 people

1 cupfresh spinach leaves
1/4 cupchopped green bell pepper
1/4 cupgreen peas
1/4 cupdiced green beans
1/2 cupbroccoli florets
1/2 cupgrated cottage cheese (paneer)
1/2 cupmashed potatoes
2 tablespoonsgram flour
1 teaspooncumin powder
1small onion
1/4 cupchopped coriander leaves
1green chilli (optional)
2 tablespoonschopped cashews
3 tablespoonscooking oil
1 teaspoonchat masala
1/4 cupbreadcrumbs
1 teaspoonchat masala

Saved

Steps

30 minutes

1

In a pan first heat half tablespoon of oil then add chopped onions and green chilli.saute for a minute.
2

Then add all the green veggies and saute untill the veggies starts releasing water.
3

Now add some salt to it and cover it up & cook it up on low to medium flame until the veggies get cooked.
4

Once the veggies are cooked switched off the flame and let the veggies cool down a bit.
5

Now transfer the veggie mixture to a mixer grinder jar and make a smooth paste out of it, without adding water.
6

Now pour this mixture on a plate and add grated paneer,cumin powder,mashed potatoes, chat masala,some salt as per your taste, gram flour & mix it well.
7

Take a small ball like portion from the mixture and make a flat shaped kebab out of it. Stuff few chopped cashew nuts inside those kebabs.
8

Now roll those kebabs lightly on breadcrumbs one by one.
9

Finally on a flat tawa add 2 tablespoon of oil & shallow fry the kebabs. Harabhara kebabs are ready to be served. Serve it with your kid's favorite dipping sauce.