#losingweight#Post _1#Date-27/5/2019Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

this is fire 🔥🔥

I'm trying to loose weight and oatmeal prepared at home is a great way to kick start your day as its low in saturated fat and you get to control sugar and all the ingredients.Also,its very filling versus cereal or the pre packaged oatmeals for me.

The original recipe for this calls for using some unsweetened applesauce, but I had some spotty bananas lying on my counter, so I switched it up (pictured up top with bananas). This muffin recipe is versatile and can work with either flavor. The batter is made all in a blender, making it a super easy process...even my youngest can whip up these muffins easily. These are good for a portable breakfast or a quick snack, along as a somewhat healthy-ish dessert. Recipe adapted from : Mind Over Munch @ YouTube.

"best oatmeal ever" :quotes my better half

This is a quick breakfast. It's also my comfort food😅

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

The perfect choice for breakfast

I was browsing threw breakfast recipes n basically recipes that I can make with ingredients that I have already at home.

Only 232 calories!