Tofu and green veggies mix

Name: Tofu and green veggies mix
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup capsicum; 1 cup tomatos; 1 cup tofu paneer; 1 tsp flax seeds; 1 tsp Cumin seeds; 1 tsp chopped garlic; 2-3 curry leaves; as per taste Salt; 1 tsp Red chilli flakes; 1 tsp black pepper powder

Hadisa Tabassum @cook_17103539

India,U.P, KANPUR

This recipe is very important for cleaning the colon and detox the body
#greenveg

Hadisa Tabassum @cook_17103539

India,U.P, KANPUR

This recipe is very important for cleaning the colon and detox the body
#greenveg

Saved

Ingredients

1 serving

1 cupcapsicum
1 cuptomatos
1 cuptofu paneer
1 tspflax seeds
1 tspCumin seeds
1 tspchopped garlic
2-3curry leaves
as per tasteSalt
1 tspRed chilli flakes
1 tspblack pepper powder

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Steps

1

Assalamualaikum,Heat a pan pour the oil take the flax seeds and cumin seeds Crakle the seeds then chopped garlic and curry leaves.
2

Take the all veggies and mix the all spices now,cover the lid,
3

Then mix the tofu and mix well. Now it's ready to serve.

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Hadisa Tabassum @cook_17103539

on July 18, 2019 11:10

India,U.P, KANPUR

I love cooking, Baking, and much more😄, no life without experimental recipe 😍 daily routine my work only new inventory dishes and recipe ,😋Alhamdolillah 👍

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Tofu and green veggies mix

Tofu and green veggies mix

Ingredients

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