Quick Veggie Stirfry

Name: Quick Veggie Stirfry
Cuisine: British
Ingredients: 1 tofurkey sausage, sliced; Handful broccoli florets, chopped roughly; 1 clove garlic, sliced; 1 tbsp flaked almonds; 1 tbsp sesame oil; 2 tbsp soy sauce; Sprinkling cayenne; 1 small onion, diced

Sonia @sonia

Bristol, UK

I made this in a massive rush as I was running late, and it turned out to be surprisingly tasty. I used a veggie sausage, you could make this with a sliced ready cooked meat sausage too. #lowcarb

Sonia @sonia

Bristol, UK

I made this in a massive rush as I was running late, and it turned out to be surprisingly tasty. I used a veggie sausage, you could make this with a sliced ready cooked meat sausage too. #lowcarb

Saved

Ingredients

1tofurkey sausage, sliced
Handfulbroccoli florets, chopped roughly
1 clovegarlic, sliced
1 tbspflaked almonds
1 tbspsesame oil
2 tbspsoy sauce
Sprinkling cayenne
1small onion, diced

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Steps

1

Fry the sausage slices in the oil for a few minutes then add the garlic, onions and soy.
2

When the onions have softened add the broccoli and stif fry for 5 mins or so until the broccoli is cooked as you like it. Season a little with pepper to your taste.
3

Serve in a bowl topped with a sprinkling of almonds and a dusting of the cayenne.

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Sonia @sonia

on July 19, 2019 14:12

Bristol, UK

I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/

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Quick Veggie Stirfry

Quick Veggie Stirfry

Ingredients

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