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High protein Soya Manchurian
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A picture of High protein Soya Manchurian.

High protein Soya Manchurian

Tanuja Nunna
Tanuja Nunna @cook_17667602
Hyderabad

#nonindian

#nonindian

Read more

High protein Soya Manchurian

Tanuja Nunna
Tanuja Nunna @cook_17667602
Hyderabad

#nonindian

#nonindian

Read more
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Ingredients

  • 1small bowl Soya chunks
  • 1/2Onion
  • As requiredCapsicum- red, yellow, green
  • 5-6 clovesGarlic finely chopped
  • 1 tspGinger finely chopped
  • 1 packetChing's Manchuria masala powder-
  • 3 tbspOil
  • 2Green chillies (optional)
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Steps

  1. 1

    Soak soya chunks in water about 15 mins.Squeeze water and shallow fry and keep it aside.

  2. 2

    In the same kadhai pour little oil add ginger,garlic and add all chopped veggies for about 2 mins.

  3. 3

    Now add shallow fried soya chunks mix well and add Ching's Manchuria masala.

    A picture of step 3 of High protein Soya Manchurian.
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Tanuja Nunna
Tanuja Nunna @cook_17667602
on July 26, 2019 06:00
Hyderabad

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