Bean bun

black beans rinsed • bell pepper • chopped onion • white mushrooms • diced tomatoes • flour • salt • pepper • paprika • garlic powder • cayenne • mayo •

Optional: small (½-inch) diced stale bread, buns or pita (about 3 to 4 ounces) • olive oil, plus more for drizzling • Kosher salt and black pepper • romaine hearts • can chickpeas, rinsed • dry chickpeas, cooked • large English cucumber, halved lengthwise, seeded and diced • pitted olives, roughly chopped (about 3 ounces) • scallions, thinly sliced • red wine vinegar • drained capers, roughly chopped • shallot, minced •

garlic, chopped • cloves • pepper corns • split chickpeas (channa dal), washed, soaked 20 minutes, drained • potatoes, cubed • water • dry mango powder (amchoor) • dry red chillies • chilli flakes • salt • coriander powder • eggs •

For this garbanzo “ Superiority” cheeseburger, toast 3 Tbs cashew blue cheese crumbles or thick slice of cheese on top half of croissant • croissant sliced in top and bottom • dry red Quinoa, makes 2 cups cooked • Potato starch dissolved in 2 Tbs cold water • Mozambi lime juice • habanero pepper sauce • dried garbanzo beans, soaked overnight, swells to one cup, makes two cups cooked • whole Diced yellow onion baked in cashew butter • whole Roasted unpeeled carrot • lettuce or cabbage, slice each of tomato, red onion, pickle, fresh avocado • or fewer Tbs Panko • Walnut pieces •

lbs. ground beef 80%/20% or 95% lean • BBQ Seasonings (I use Holy Smoke from bushes beans in Tenn.) • Kosher Salt and Course Ground Black Pepper • brocie buns or of choice. (optional) will rise the calorie intake

bourbon and brown sugar baked beans • Leftover xmas ham • Buns stolen from work • Grippos dust: optional

slider buns with light mayo for toasting • beef patties • Favorite burger seasoning • pepper jack cheese cut in half • Sliced mushrooms • Sliced onions • Any hamburger topping of choice and condiments • Fries • Potato salad • Chips • Macaroni salad • Bushes baked beans •

beef rump roast very cold or partially frozen • lemongrass powder • ground nutmeg • large onion sliced • purple garlic sliced • sliced hamburger buns • To taste salt • To taste ground black pepper • butter • cornstarch to thicken • water to thicken • unfiltered extra virgin olive oil •

beef hotdogs • canned sauerkraut • Boston baked beans see my recipe • hotdog buns • dijon mustard • Heinz tomato ketchup • mayonnaise

old style hotdogs • sauerkraut • chili no beans • hotdog buns • To taste yellow prepared mustard • To taste Heinz tomato ketchup • To taste chow chow • water for steaming • water to go with the sauerkraut

for The Burger Patty : • Red Beans (Rajma-2 1/4 cups soaked beans approx) • Water • Boiled mashed Sweet Potatoes • Boiled Sweet Corn Kernels • Fresh Brown Bread Crumbs • Garlic Powder /Paste • Smoked Paprika(Optional) • Red Chilli Powder(To be adjusted as per preference) • Chopped Coriander Leaves • Salt • for The Slurry : •

Burger buns or kulchas • boiled CHICKPEAS • big onion chopped • tomatoes chopped • green chilli optional • garlic chopped • salt • red chilli powder • garam masala • black pepper powder • chaat masala • coriander powder •

burger and black beans see my recipe • potato hotdog buns • mayonnaise • beef hotdogs

Hormel Bean Chili • thick cut bacon • Premium Hot Dogs • snack bag crushed Fritos • Hot dog buns • shredded cheese

soft cranberry bun or any bun • salted butter • chickpea Heinz brand • spinach • sun dried tomatoes • dried fig (optional add on)

Plain flour • Baking Powder • Sugar • Yoghurt • honey • Red bean Paste (Bean jam) • Matcha powder and Food coloring (Red) for colorizing

---casserole----- • large eggs boiled • chicken breast boneless, skinless, and cubed • butter crackers, I used Club crackers • salt • granulated garlic powder • flat green beans, Italian cut, or pole beans • eggs • King Hawaiian rolls or 2 hotdog buns • evaporated milk • ----five cheese mixture------ • romano cheese shredded •

garbanzo beans • black beans • shredded carrots • onion • garlic • cooked white rice or brown rice • Garlic salt • Pepper • McCormick's burger seasoning • Olive oil to cook burgers • Wheat buns • Toppings: Mayo, mustard, lettuce, avocado, cheese etc. •

Port Tenderloin • Butter • Garlic • Red Wine • Whole Grain Mustard • Light Soy Sauce • Balsamic Vinegar • Honey • Natural Yoghurt • Red Kidney Beans • Salt • Pepper •

water spinach,cleaned,steamed and finely chopped • Hunts pork and beans,baked • all-purpose flour • eggs,beaten • onion, chopped • garlic,finely chopped • cayenne powder(optional) • buns,toasted on both sides • tomato,sliced • vegetable oil,for frying • grated cheddar cheese

Bread (strong) flour • Sugar • Salt • Unsalted butter • Egg (whole) • Water • Instant dry yeast • Koshi-an (smooth sweet bean paste) • Salt-cured cherry blossoms • Egg (glaze)

Kidney Beans • Breadcrumbs • Mild chilli powder • Fresh Coriander • Egg • Salsa (incl. extra) • Yoghurt • Lime (juiced) • Wholemeal Burger Buns

Sakura flowers (optional) • Sakura leaves • Cake flour • Baking powder • White sugar • Milk (or water) • Red food colouring • 'An' Aduki beans (canned or paste)

hoagie buns • Chili w/beans and meat • french fries • ground beef • shredded cheese

Cake flour ★ • Baking powder ★ • Sugar ★ • Salt ★ • Yogurt • Unroasted sesame oil for baking • Sakura liqueur (optional) • Milk • White bean paste • Salted sakura blossoms

Bread (strong) flour • Egg • Sugar • Salt • Instant dry yeast • Unsalted butter • Milk • Coarsely mashed sweet bean paste, or smooth sweet red bean paste • Egg yolk • Water

bag of potatoes or 1 cup of frozen hashbrown • cookie cutter, or any other unique shape maker of your choice. I have used the sandwich sealer from pampered chef. • garlic • butter for brushing. I use sage butter, or other seasoned butters • salt & pepper • cup white beans puree • or 1 tbs of fresh red onions. if you sub onion powder use 1/2tsp. • oat bran finely ground. if using reg oats, can use a coffee grinder to finely grind the oats. • shredded (meltable) cheese your choice • Oil for brushing, if butter is not preffered.

black pepper flavoured spam or any spam or hamburger or fish burger • wasabi paste or any mustard paste • mayonnaise • cranberries bun or any bun • butter • Edamame beans

★Bread (strong) flour • ★Cake flour • ★Dry yeast • ★Baking powder (aluminum-free) • ★Sugar • ★Salt • ★Vegetable oil • ★Lukewarm water • ★Skim milk powder • Ground pork • Cooked bamboo shoots • Shiitake mushroom •