Broad beans salad

fava beans • yogurt • tahini • fresh lemon juice • salt • hot paprika • cumin • minced cloves garlic • diced tomatoes • parsley • Chopped green onion and pomegranate seed and dry mint optional • EVOO

"choclo" (yellow or white corn), threshed • broad beans • lima beans • tomatoes, diced • red onion, chopped • "queso fresco" (white cheese), diced • black or green olives, sliced crosswise • parsley, chopped • "aji limo" (lime chilli), minced w/o seeds or veins • olive oil • red vinegar • lettuce leaves •

canned fava beans • garlic, crushed • lemon juice • olive oil • salt • - For garnishing: • cumin • parsley, finely chopped

For the Falafel: • dry (uncooked) chickpeas • dry (uncooked) fava beans • kosher salt • mint leaves • flat-leaf parsley leaves • small jalapeño, ribs and seeds removed and coarsely chopped • garlic clove, minced • chopped yellow onion • sesame seeds • baking soda • Vegetable oil, for frying (about 3 cups) •

broad beans • yogurt • tahini sauce • tomato chopped • lettuce chopped (optional) • garlic minced • chopped parsley • salt • olive oil • ground cumin • lemon juice

broad beans • olive oil • garlic, thinly sliced • concentrated tomato puree • red wine vinegar • white wine • red & yellow cherry tomatoes • freshly chopped dill • freshly chopped rosemary • salt & pepper to taste

fava beans (yield from 2 lbs fresh) • extra virgin olive oil • cheese thinly sliced • lemon juice (optional) • red pepper flakes

fava bean 19 oz each • tomatoes roughly chopped • red onion chopped roughly • chopped fresh parsley • fresh mint • olive oil • red wine vinegar • minced cloves garlic • cumin • dry mint بطنج • black pepper • salt

Olive Oil • Red Onion • Garlic • Deep Red Ripe Vine Tomatoes • Carrots • Salt • Pepper • Cherries • Red Wine • Basil • Mixed Herbs • sweet pepper •

Basil • Olive oil • Peas • Broad beans • Avocados • Lemon • Rocket leaves • Asparagus

fillet of sea bass • plum toms • podded broad beans • sliced red onion • icing sugar • lemons • handful of pine nuts • of garlic • greek yogaurt • heat chillies • olive oil • wine vinegar •

15 oz black beans rinsed and drained • 15 oz butter beans, cannelloni or fava beans rinsed and drained • frozen peas thawed • red onion chopped • shredded fresh basil • Sea salt and fresh ground pepper • bottld vinaigrette • fresh mozarella cut into cubes of strips • cherry, pear or grape tomatoes halved or quartered

fermented tea leaves (lahpet), drained • vegetable oil • lime juice (optional, for brightness) • roasted peanuts • roasted broad beans or chickpeas • toasted sesame seeds • fried garlic slices • fried yellow split peas (optional but traditional) • finely shredded green cabbage • medium tomatoes, diced • –4 green chilies, thinly sliced (adjust to spice preference) • fresh cilantro, chopped •

garlic glove very finely sliced • Large handful broad beans • pine nuts • rocket leaves • spring onion finely chopped • Zest and juice half a lemon • finely grated Parmesan • Freshly ground black pepper

Burghul (Cracked Wheat) *I used ‘fine’ type • Water • Salt • finely chopped Flat-leaf Parsley • finely chopped Mint • Red Onion *finely chopped • Broccoli *coarsely chopped • Zucchini *diced • Asparagus *cut into small pieces • Frozen Edamame Beans • *Note: Other suggestions include Frozen Peas, Green Beans, Broad Beans, Sugar Snap Peas, Snow Peas, etc. You may wish to add Tomato as well • Olive Oil •

Cos lettuce • Garli • Olive oil • Raddish • Red onion • Broad beans

basque sausage (you could use chorizo also) • goats cheese • shells of broad beans • spring onion • garlic • tomatoes • lettuce • Dijon mustard • olive oil • balsamic vinegar • Salt and pepper

whole load of broad beans • nice block of pecorino • Salt • Pepper • Olive oil

frozen broad beans • halloumi • small bunch asparagus • courgette/ zucchini • evoo • shallots • cherry tomatoes - mix of colours if possible • capers, rinsed • oregano, picked • flat leaf parsley, finely chopped • lemon

Carrots (about a bunch) • Red Onion • Garlic • White Cheese (feta or simliar) • Olives • Fresh Mint • Little Gem Lettuce • Sourdough • Honey • Fava Beans • a Lemon • Cumin seeds •

Halloumi Cheese • broad beans • white beans • kidney beans • chickpeas • Green sprouts • onion sliced • coriander for garnishing • Sesame seeds (dry roasted) • Olive oil • honey • Mustard (Crushed) •

Salmon fillets • Pea shoots • Peas • Soy beans • Broad beans • Soft goats cheese • Lemon • Spring onions • Extra virgin olive oil

block halloumi • lemon, zest and juice • extra virgin olive oil, plus extra for dressing • fresh thyme leaves • spring onions • large gherkin • new potatoes • broad beans, podded weight • large handfuls salad leaves • sprigs of fresh mint • Dijon mustard • Cider or white wine vinegar

Potatoes *about 500g, peeled and cut into small pieces • Salt for cooking • cupful flesh of Broad Beans *tough skin removed • Salt & Pepper • Ham *cut into small pieces • Spring Onions *finely chopped • Japanese Mayonnaise *alter the amount to suit your taste • Sour Cream • Whole Grain Mustard

Lettuce 🥬 • Cucumbers 🥒 • Tomatoes 🍅 • Onion 🧅 • Blackberries • Spring onions • Fresh garden herbs 🪴 • Broad beans • Peas • Peppers • Chillies (optional) • Croutons (see recipe for homemade) •

Potatoes • minced onion • mayonaise • lemon juice • salt • Broad beans • Dill • sweet corn • boiled beetroot • pink pepper

Broccoli-1 cup chopped • Edamame beans- handful or more • Broad beans, peas, corn, sugar snaps • Halloumi-50g • Salad dressings of your choice • Salad greens