Solterito | Corn Salad

Name: Solterito | Corn Salad
Total time: 1500 s
Yield: 5 servings
Cuisine: American
Ingredients: 1 cup "choclo" (yellow or white corn), threshed; 1 cup broad beans; 1 cup lima beans; 1 cup tomatoes, diced; 1/2 cup red onion, chopped; 1 pound "queso fresco" (white cheese), diced; 1/2 cup black or green olives, sliced crosswise; 1/3 cup parsley, chopped; 2 teaspoons "aji limo" (lime chilli), minced w/o seeds or veins; 5 teaspoons olive oil; 3 teaspoons red vinegar; 5 lettuce leaves; to taste Salt and pepper

andeanrecipes @cook_17333299

Durham, US

This is very popular dish of the Peruvian cuisine. Originally from Arequipa, a gorgeous city surrounded by mountains in southern Peru. Solterito is a vegetable salad that is served cold. It is a great appetizer for summer, however Latin American people eat it in every season. The main elements of this dish are corn kernel (choclo), white cheese, lima beans, and broad beans. These are essential ingredients in the Peruvian gastronomy that grow well in Peru. An interesting fun fact is that the wors "solterito" means "single". For more delicious and healthy recipes, please visit andeanrecipes.com/recipes

andeanrecipes @cook_17333299

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Ingredients

25 mins

5 servings

1 cup"choclo" (yellow or white corn), threshed
1 cupbroad beans
1 cuplima beans
1 cuptomatoes, diced
1/2 cupred onion, chopped
1 pound"queso fresco" (white cheese), diced
1/2 cupblack or green olives, sliced crosswise
1/3 cupparsley, chopped
2 teaspoons"aji limo" (lime chilli), minced w/o seeds or veins
5 teaspoonsolive oil
3 teaspoonsred vinegar
5lettuce leaves
to tasteSalt and pepper

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Steps

25 mins

1

Place the corn kernels, broad beans, and lima beans in a pot with salted water. Bring to a boil over medium-high heat for about 10mins. or until beans are just tender. Drain them and let them rest.
2

Gently mix all the ingredients in a bowl (corn kernels, broad beans, lima beans, tomatoes, red onion, white cheese, black olives, parsley lime chilli, olive oil, red vinegar, salt and pepper).
3

Serve each dish over a lettuce, and decorate with some parsley on top.

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andeanrecipes @cook_17333299

on June 20, 2019 17:01

Durham, US

andeanrecipes.com is a dedicated food recipe site that promotes the Latin American cuisine, its native ingredients, and its local cooking techniques. We are committed to serve our community by sharing a variety of high quality, easy to make, and healthy recipes for main meals, baking, drinks, and more. Our recipes are full of flavor with accessible ingredients that you can purchase from your local Latin store.

Keywords

Salad Lettuce Red Onion Corn Lima Bean Lime Pepper Fava Tomato Cheese

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Solterito | Corn Salad

Solterito | Corn Salad

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