CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
pan fried sea bass sat on a salad of tomato, broad bean and pickled red onion, lemon and garlic yoguart, pine nut and roast chilli dressing.
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of pan fried sea bass sat on a salad of tomato, broad bean and pickled red onion, lemon and garlic yoguart, pine nut and roast chilli dressing..

pan fried sea bass sat on a salad of tomato, broad bean and pickled red onion, lemon and garlic yoguart, pine nut and roast chilli dressing.

ben20
ben20 @cook_3115426

pan fried sea bass sat on a salad of tomato, broad bean and pickled red onion, lemon and garlic yoguart, pine nut and roast chilli dressing.

ben20
ben20 @cook_3115426
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 200 gramsfillet of sea bass
  • 4plum toms
  • 100 gramspodded broad beans
  • 50 gramssliced red onion
  • 10 gramsicing sugar
  • 2lemons
  • 1handful of pine nuts
  • 3 cloveof garlic
  • 100 mlgreek yogaurt
  • 5 mediumheat chillies
  • 20 mlolive oil
  • 10 mlwine vinegar
  • 1 smallamount of water
  • 2 pinchof caster sugar
  • 20 mlred wine vinegar
  • 1knob of butter
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    for the dressing.

  2. 2

    put chillies in oven or under gril untill blakend

  3. 3

    scrape of skin and puree

  4. 4

    toast pine nuts unver grill lightly

  5. 5

    mix oil, vinegar, water and a little lemon juice untill emulsyfied

  6. 6

    add pureed chillies and pine nuts

  7. 7

    for the yogurt

  8. 8

    juice and half zest of 1 lemon, two cloves of pureed garlic and sugar, mix with yogurt

  9. 9

    blanch toms, skin and de-seed, cut into equal size sqaures, around 20mm

  10. 10

    mix red onions with red wine vinegar and pich of sugar leave to pickle

  11. 11

    drain onions, mix with toms, broad beans icing sugar and a squeeze of lemon juice

  12. 12

    heat a non-stick pan, add a little oil

  13. 13

    wen hot add sea-bass fillet (score skin before hand)

  14. 14

    wen 3/4 cooked add squeeze of lemon juice, remaning garlic clove crushed and knob of butter...and turn fish for 30 seconds to a minute then take out of pan

  15. 15

    salad in middle of plate, fish on top circle with yogurt and dressing

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

ben20
ben20 @cook_3115426
on January 01, 2012 00:00

Comments

Guest
Add a comment
0/0

Keywords

Salad Pickle Chili Chilies Lemon Red Onion Sea Bass Fava Butter Plum Pinenuts Fillet Garlic Wine

Similar Recipes

More Recipes

  1. A picture of Delicious Healthy tasty milk powder coconut biscuit rolls without fire.

    Delicious Healthy tasty milk powder coconut biscuit rolls without fire

    Ramaben Joshi Ramaben Joshi
  2. A picture of Sewaiyaan kunafa.

    Sewaiyaan kunafa

    Vidyutaa Kashyap Vidyutaa Kashyap
  3. A picture of Coconut Rice / Narali Bhat.

    Coconut Rice / Narali Bhat

    Sampada Shrungarpure Sampada Shrungarpure
  4. A picture of Sweet Corn & Quinoa Tikki.

    Sweet Corn & Quinoa Tikki

    Bethica Das Bethica Das
  5. A picture of Tasty Delicious Healthy Creamy Sabudana Payasam.

    Tasty Delicious Healthy Creamy Sabudana Payasam

    Krishna Biswas Krishna Biswas
  6. A picture of Almond Sticks.

    Almond Sticks

    Sangita Vyas Sangita Vyas
  7. A picture of Milk Powder Condensed Milk Mawa Peda - Raksha Bandhan Special Celebration.

    Milk Powder Condensed Milk Mawa Peda - Raksha Bandhan Special Celebration

    Manisha Sampat Manisha Sampat
  8. A picture of Saffron Cardamom Rose Flavour Dry Fruits Mawa Roll - Raksha Bandhan Special Instant Dessert.

    Saffron Cardamom Rose Flavour Dry Fruits Mawa Roll - Raksha Bandhan Special Instant Dessert

    Manisha Sampat Manisha Sampat
  9. A picture of Almond - dry nuts Shrikhand.

    Almond - dry nuts Shrikhand

    Darshana Patel Darshana Patel
  10. A picture of Narali bhat (coconut rice).

    Narali bhat (coconut rice)

    Pragati Hakim Pragati Hakim
  11. A picture of Asparagus Casserole.

    Asparagus Casserole

    Josie Josie
  12. A picture of Wilton's Cream Cheese Icing.

    Wilton's Cream Cheese Icing

    Toffy Toffy
  13. A picture of Onion skin hard boiled eggs.

    Onion skin hard boiled eggs

    Toffy Toffy
  14. A picture of Roasted Chicken with sweet potato and carrot..

    Roasted Chicken with sweet potato and carrot.

    Martin K. Martin K.
  15. A picture of Spicy 3 cheese Jalopena Poppers.

    Spicy 3 cheese Jalopena Poppers

    Crystal Rios Crystal Rios
  16. A picture of cresent jalapeno poppers.

    cresent jalapeno poppers

    leighangirl3 leighangirl3
  17. A picture of parma-chicken.

    parma-chicken

    faye-louise faye-louise
  18. A picture of Easy Peanut Butter Pie.

    Easy Peanut Butter Pie

    Kyfan Kyfan
  19. A picture of white bread.

    white bread

    ohalloranmike ohalloranmike
  20. A picture of Chocolate chip banana cakechips.

    Chocolate chip banana cakechips

    mizzfrannipopz mizzfrannipopz
https://cookpad.wasmer.app/us/recipes/370970
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close