Ground meatless

cooked chickpeas, drained (save the liquid) • aquafaba (the liquid from the can) • unsweetened cocoa powder • peanut butter powder • chia powder (ground chia) • vanilla extract • salt • water, only if the batter won't move

Chao tian chilies (medium heat Sichuan Facing Heaven, Chao Tian Jiao 朝天椒) • Green Sichuan peppercorns. Red Sichuan peppercorns as an alternative (Qīnghuājiāo 青花椒) • Vegetable oil • King oyster mushrooms and walnuts • soy/pea granules • plant-based ground meat • Organic medium-soft tofu • For the Mapo Tofu • Rapeseed oil OR a different seed oil like Avocado • Deodorized coconut oil - optional used to simulate the traditional rich fat content of meat • Pixian Doubanjiang or Cantonese doubanjiang like Lee Kum Kee as an alternative (Pixian Doubanjiang 郫县豆瓣酱) • Roughly chopped fermented black beans (Dòuchǐ 豆豉) •

+ 2 TBSP oat flour • + 2 TBSP brown rice flour • + 2 TBSP tapioca starch • cane sugar • brown sugar • chocolate chips • ground golden flaxseeds • baking powder • baking soda • sea salt • xanthan gum • cream of tartar •

Non-dairy softened butter • cane sugar • ground flax • water • egg replacement • water • Oat milk • vanilla paste • flour • baking powder • ube powder

Vital Wheat Gluten • Ground • Baking powder • Bicarbonate of soda • salt • Vegan Dark chocolate Chips • Cocoa Powder • brown Sugar stevia or sweetener of choice • Cinnamon (optional depending on flavours you prefer) • Unsweetened almond milk • Apple sauce • Vanilla extract or Almond extract - whichever you prefer (optiona)

extra firm tofu (or paneer) • Garam masala • Nutritional yeast • salt • Stinging nettles • Chard, stems separated • Spinach • Onion, chopped • Cumin seeds • Turmeric • Ground coriander • Green chili (or less) chopped •

raw pumpkin seeds • raw sunflower seeds • white or black sesame seeds • ground cinnamon • ground ginger • sea salt • maple syrup • vanilla extract

olive oil • dried oregano or 2 tbsp fresh oregano • diced onion • garlic minced • sun-dried tomatoes chopped • red chili flakes • salt adjust to taste • ground black pepper • cans chickpeas, drained and rinsed • vegetable broth or water • tomato paste or 1/4th cup tomato sauce • coconut milk or any vegan cream •

water • chopped carrot • celery • yellow onion • minced garlic • salt • soy sauce • Chinese black vinegar • ground white pepper • ground ginger • ground cinnamon • rice wine •

dry black turtle beans • water • psyllium husks, ground to powder

olive oil • onion • young Jackfruit (in water or brine) • tomato paste • soy sauce • lime juice • liquid smoke (optional) • ground cumin • oregano • smoked paprika • garlic powder • brown sugar •

kosher salt, plus more for seasoning • russet potatoes, peeled and quartered (about 3 large) • unsalted butter • whole milk • sour cream • packed grated Parmigiano-Reggiano cheese or vegetarian Parmesan (optional) • Salt and freshly ground white pepper, to taste • Nutmeg, to taste • bread crumbs (optional) • French lentils, washed • vegetable broth • thyme •

ground flaxseed • water • sugar • melted coconut oil or vegan butter • tahini or peanut butter • vanilla extract • almond flour • gluten free flour • baking soda • salt • chopped nuts (I used pecans and cashews) • rolled oats •

kohlrabi • celeriac root • green apples • teriyaki marinated tofu • sunflower seed oil • hungarian sweet paprika (not spicy or hot) • ground curcuma (haldi) • whole cumin seed (jeera) • salt to taste

smoked tofu • fresh cauliflower • vegetable oil • if you are not vegan then 2 boiled eggs • ajvar (grilled pepper cream) • vegan sweet-mustard sauce • ground sweet paprika • dried oregano • dried basil

rice • Carrots • bell peppers • tomatoes • Vegetarian beefless ground (390 gr) • tomato juice (1.36 L) • Salt, pepper, paprika, ginger

red onion, sliced very thinly (about 2 cups) • ground sumac • Kosher salt • sugar • fresh lemon juice (about 1 juicy lemon) • super-firm tofu • soy sauce or tamari • Black pepper • cornstarch • extra-virgin olive oil, divided • shawarma spice blend (see Tip for homemade blend) • tahini, well-stirred •

ground beef • onion, diced • chopped pickles or relish • shredded cheddar cheese • egg roll wrappers • yellow mustard • salt • black pepper • burger seasoning • vegetable oil for frying (or more if needed) • ketchup

For the meat filling • impossible plant base beef • medium carrot chopped or 1cup frozen carrots • chopped green or red bell pepper • chopped onion • chopped portobello mushrooms • chopped garlic • tomato paste • olive or avocado oil • chilli powder • dried rosemary • dried or fresh parsley •

large onions sliced thin • gluten free pasta of your choice • garlic cloves • each paprika, Italian seasoning, onion powder,and parsley • each salt and pepper • olive oil • ground beef • shredded mozzarella • Grated Parmesan for garnish

melted butter OR shortening • brown sugar • white sugar OR cane sugar • water OR milk OR almond milk • vanilla extract • white vinegar • all-purpose flour • baking soda • salt (omit if using salted butter) • ground cinnamon • coffee powder • water •

Firm tofu, crumbled • Turmeric powder • Saffron tea • coconut cream • cashew cheese (optional) • Freshly ground green peppercorns • Himalayan black seasalt, egg flavored: also called kala namak • Sliced white mushrooms, chopped • Chopped fresh flat italian parsley • Sesame oil • Serve with vegan bacon

Lasagna noodles • ricotta cheese • chopped fresh parsley • shredded mozzarella cheese • parmesan cheese • marinara sauce • Gardein plant-based ground be'f • olive oil • black pepper • salt

large sweet potato • puff pastry (260 g) • egg, lightly beaten • sour cream or crème fraîche • goat cheese • pumpkin seeds • chile crisp • olive oil • garlic, crushed • chopped flat-leaf parsley • Coarse sea salt and freshly ground black pepper to taste

sprouted organic tofu, frozen, thawed, then crumbled • garlic chives, chopped • small shitake mushrooms, trimmed & sliced • black salt, ground • black pepper, ground • ground tumeric • olive oil • tamari • sea salt • Shaolin wine • oyster sauce, vegetarian • vermicelli noodles or mung bean thread, soaked in boiling water 30 mins then drained & chopped •

Gluten-free waffle or pancake mix • Non-dairy milk (almond, oat, or coconut) • Agave syrup • Ground cinnamon • Vanilla extract (optional) • Oil or vegan butter (for greasing) • large Eggs • slice, halved Vegan provolone cheese • Badia Sazon • Black pepper • Onion powder • Vegan bacon (MorningStar) •

medium green cabbage • bag frozen peas • medium potatoes • cumin seeds • turmeric powder • minced ginger • medium tomato, roughly chopped • ground cardamom • ground cinnamon • ground cloves • salt • neutral, cooking oil

Burrito size Flour Tortillas (40 ounce) • Olive oil • onion, chopped • orange pepper, chopped • diced tomatoes • refried beans • red enchilada sauce • jalapeño peppers • sliced black olives, drained • black pepper • chili powder • ground cumin •

macaroni • pasta sauce

large eggs • finely chopped onion • chopped mushrooms • chopped red bell pepper • zucchini, cut into slices a little over 1/4” thick • Large handful of spinach • minced garlic • shredded cheese (any cheese that melts easily will work. See Notes below) • cottage cheese • freshly ground black pepper • or two of chopped fresh herbs to your liking (Optional) • Olive oil for sautéing the veggies •