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Super Green Tofu Palak Paneer (VG GF)
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A picture of Super Green Tofu Palak Paneer (VG GF).

Super Green Tofu Palak Paneer (VG GF)

Genna
Genna @genlato_
Bristol

I had so many different green things in my fridge that needed using, so I made a completely in-authentic ‘palak paneer’ with stinging nettles, chard and spinach and tofu instead of paneer cheese. Served alongside jeera (cumin) rice thanks to another Cookpad recipe!

This is trial 1 of this recipe, want to try adding more cream next time.

I had so many different green things in my fridge that needed using, so I made a completely in-authentic ‘palak paneer’ with stinging nettles, chard and spinach and tofu instead of paneer cheese. Served alongside jeera (cumin) rice thanks to another Cookpad recipe!

This is trial 1 of this recipe, want to try adding more cream next time.

Read more

Super Green Tofu Palak Paneer (VG GF)

Genna
Genna @genlato_
Bristol

I had so many different green things in my fridge that needed using, so I made a completely in-authentic ‘palak paneer’ with stinging nettles, chard and spinach and tofu instead of paneer cheese. Served alongside jeera (cumin) rice thanks to another Cookpad recipe!

This is trial 1 of this recipe, want to try adding more cream next time.

I had so many different green things in my fridge that needed using, so I made a completely in-authentic ‘palak paneer’ with stinging nettles, chard and spinach and tofu instead of paneer cheese. Served alongside jeera (cumin) rice thanks to another Cookpad recipe!

This is trial 1 of this recipe, want to try adding more cream next time.

Read more
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Ingredients

1 hour
6 servings
  • 700 gextra firm tofu (or paneer)
  • 3 tspGaram masala
  • 3 tbspNutritional yeast
  • 2 tspsalt
  • Green Sauce
  • 300 gStinging nettles
  • 300 gChard, stems separated
  • 300 gSpinach
  • 1Onion, chopped
  • 3 tspCumin seeds
  • 1.5 tspTurmeric
  • 3 tspGround coriander
  • 1Green chili (or less) chopped
  • 3 clovesminced Garlic
  • 3 tspminced Ginger
  • 1 cupOatly single cream, or more to taste
  • to taste Salt
  • 4 tbspvegetable oil ghee
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Steps

1 hour
  1. 1

    Wash nettles with cold water (wear cloves or stir with spoon) and then fake blanch by pouring boiling water over them, let sit for 5-10 minutes, then squeeze out water. Remove any extra tough stems (they won’t sting now!)

    A picture of step 1 of Super Green Tofu Palak Paneer (VG GF).
    A picture of step 1 of Super Green Tofu Palak Paneer (VG GF).
  2. 2

    Cut tofu into cubes then coat with garam masala and nutritional yeast. Heat 1-2 tbsp of ghee in a large pan and add tofu. Turn until most sides are brown, remove and set aside.

    A picture of step 2 of Super Green Tofu Palak Paneer (VG GF).
  3. 3

    In the same pan, add more ghee and sauté chard stems and onion until softened, then add garlic, ginger, cumin seeds, turmeric, garam masala, ground coriander, and green chili.

    A picture of step 3 of Super Green Tofu Palak Paneer (VG GF).
  4. 4

    Meanwhile puree nettles, chard leaves, and spinach together in a food processor or with a hand blender (add water if it’s not blending well).

    A picture of step 4 of Super Green Tofu Palak Paneer (VG GF).
    A picture of step 4 of Super Green Tofu Palak Paneer (VG GF).
  5. 5

    Add pureed greens to the pan with onion and spices, stir in Oatly single cream. Add more cream or water if you want a thinner consistency.

    A picture of step 5 of Super Green Tofu Palak Paneer (VG GF).
  6. 6

    Return tofu to the pan, mix well, and cook until heated through.

    A picture of step 6 of Super Green Tofu Palak Paneer (VG GF).
  7. 7

    Serve with jeera rice and top with coriander and more chilli.

    A picture of step 7 of Super Green Tofu Palak Paneer (VG GF).

Tips

Feel free to adjust the spices according to your taste preference.

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Copied!

Genna
Genna @genlato_
on August 29, 2025 19:20
Bristol
Hello! I’m Genna 👋 Born and raised in California, currently living in the UK 🇺🇸🇬🇧My home cooking is inspired by sustainable living, using whole food and high quality ingredientsn 🌱 I’ve recently started growing my own food in my garden, and I love learning about ethical and sustainable food systems! I enjoy both baking and cooking, and will always take on a challenge to adapt recipes to different dietary requirements or preferences.
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Comments (2)

ifuchi
ifuchi @cook_112236741
August 30, 2025 08:33
Wow genna that looks amazing
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Keywords

Onion Vege Turmeric Ginger Cilantro Masala Cheera Chard Paneer Tofu Garlic

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