fresh corn, makes 3 cups kernels • dry lima beans, makes 3 cups cooked • water • vegetable broth • sea salt • baking soda • olive oil • hot smoked paprika • diced red onion • elephant garlic, minced • cherry tomatoes, halved • green bell pepper, diced to lima bean size •
olive oil • soaked beans • onion, chopped • garlic, chopped • bay leaf • celery salt (or a pinch of celery seed) • black pepper or red pepper flakes to taste • water (or chicken stock, veggie stock) • cooked ham, diced • large handfuls of fresh greens, torn into pieces if needed • salt to taste
small tomatoes or 6 quarter wedges of beefsteak tomatoes • Pork shoulder bone, frozen, 1 pound with meat attached • Pork bouillion cube • Optional piece of cured bacon • dry lima beans, makes 24 Tbs cooked beans • water per half hour, 3 cups total • fresh basil leaves • olive oil • hardneck garlic cloves, cut in six pieces • nutmeg • Wedge of lime • fresh ginger cut in six pieces •
dry northern white beans • large white lima beans • pork lard or duck fat • cold water • baking powder • pulled pork, 400 grams • red wine • broth • hot water • Green spicy poblano pepper diced • Red sweet carmen pepper diced • Elephant Garlic diced •
long grain white rice • frozen or canned lima beans • chopped yellow onions1tblsp of chopped garlic • seasalt • black pepper • of slices Linguica • tblsp of olive oil or Avocado oil • little neck Clams • Jumbo Shrimp • Tblsp of chopped K2 cups of Kale for decorating • water • butter
dry white beans, one pound, like great northern white, or lima beans • water • baking soda • slab cured bacon • duck fat or pork lard • lamb fresh stew meat from ribs, deboned, one pound • chopped white onion • chopped tomatoes • red wine • beef stock • each chopped hot red pepper • sweet green pepper •
large ear yellow corn • large ear peaches and cream corn, yellow and white • salt • butter • green baby Lima beans • water • buffalo tallow • butter • salt • ground paprika • summer savory • green onions •
flaked cooked fish • cup soft bread crumbs • cup grated cheese • peas • Three-quarter teaspoon salt • Pepper • and ahalf cups milk • Onion seasoning • Celery salt • Three-quarter cup cooked lima beans • eggs • Red pepper
chicken breasts, diced • onion chopped • lima beans or 1 cup frozen • package of frozen vegetables • can of crushed tomatoes • can of tomato sauce • water (or chicken broth) • Italian Seasoning • salt and pepper