California Farm Garden Tomato Bean Stew

Hobby Horseman
Hobby Horseman @HobbyHorseman
California, United States

Our ripe garden tomatoes are starting to burst in the intense summer heat, all at once. Time to do a quick tomato rescue with lima beans and pork shoulder bone and make half a dozen one pound lunches with pulled pork, steamed tomatoes, ginger and fresh basil. Freezes well, reheats well.

#GlobalApron

California Farm Garden Tomato Bean Stew

Our ripe garden tomatoes are starting to burst in the intense summer heat, all at once. Time to do a quick tomato rescue with lima beans and pork shoulder bone and make half a dozen one pound lunches with pulled pork, steamed tomatoes, ginger and fresh basil. Freezes well, reheats well.

#GlobalApron

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Ingredients

60 minutes
2 people, six lunches
  1. 6small tomatoes or 6 quarter wedges of beefsteak tomatoes
  2. 1Pork shoulder bone, frozen, 1 pound with meat attached
  3. 1Pork bouillion cube
  4. Optional piece of cured bacon
  5. 12 Tbsdry lima beans, makes 24 Tbs cooked beans
  6. 1 cupwater per half hour, 3 cups total
  7. 1 Cupfresh basil leaves
  8. 1 Tbsolive oil
  9. 3hardneck garlic cloves, cut in six pieces
  10. Piecenutmeg
  11. Wedge of lime
  12. 3 slicesfresh ginger cut in six pieces
  13. 1 cupboiling water
  14. Pepper, seasalt to taste
  15. Equipment: dutch oven, soup pan, six plastic tub containers, one pound bento box size, with lids
  16. Cost: pork bone, tomatoes, beans, basil, garlic, other, farm free, bouillion cube ten cents, ten cent luncheons

Cooking Instructions

60 minutes
  1. 1

    Brown the frozen pork in the cast iron dutch oven with the garlic cloves and piece of nutmeg in a Tbs of olive oil. Add white lima beans and fresh basil, a pork bouillion cube, cup of water, salt, pepper, and stew with lid on and low heat till pork is cooked and beans are chewy soft, about 60 minutes. Add optional piece of cured bacon for flavor. Add 3 cups of water, one every half hour to keep beans from burning to the pan. Do not stir, keep lima beams whole.

  2. 2

    Pour cup of boiling water over the tomatoes and fresh ginger slices, tomato peels will come right off, steam tomatoes whole till soft and still fresh, ten minutes.

  3. 3

    Pull the pork. Cooked bone and optional piece of cured bacon go to the dog. Nutmeg can be re-used. Place steamed tomato in container, add piece of garlic, piece of ginger and 4 Tbs cooked lima beans. Top with pulled pork and 3 Tbs bean broth. Serve or freeze in one pound plastic tubs with lid.

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Hobby Horseman
Hobby Horseman @HobbyHorseman
on
California, United States
I teach people at the farmers market to grow small scale fruits and vegetables. My grandparents and parents taught me growing, cooking and preserving home grown fruits and vegetables, eggs, meats and fish. I got certified by the University of California Master Gardener Program in 2005. I try to bring out the original flavor of ingredients, then add layers of spices, herbs and flavorings that enhance, not distort the taste. These are the global, organic and vegan family recipes we use.
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