Orzo

Chicken breast (cubed) • Salt • Black pepper • Italian seasoning • Red pepper flakes • Sun-dried tomatoes (chopped, without oil) • Minced garlic • White onion (diced) • Low sodium chicken broth • Heavy cream • Orzo • Spinach (roughly chopped) •

large shrimp, peeled and deveined • extra-virgin olive oil, divided • zest + 2 tablespoons juice lemon zest, plus lemon juice (from 1 lemon) • red-pepper flakes • Kosher salt (such as Diamond Crystal) and black pepper • garlic cloves, minced • unsalted butter • orzo • dry white wine • boiling water, seafood stock or chicken stock • finely chopped parsley

shrimp, peeled and deveined • paprika • Italian seasoning • garlic, minced • .c sun dried tomatoes, diced • uncooked whole grain orzo • chicken bone broth • can artichoke hearts, drained and diced • fresh spinach • heavy whipping cream

Skinless, boneless chicken breast • tsp, plus more to taste Kosher salt • tsp, plus more to taste Freshly ground black pepper • (about 14.5 oz) Italian-style diced tomatoes (canned) • Chicken broth • Orzo pasta • Garlic and herb flavored Gournay cheese (such as Boursin) • Cream cheese • Baby spinach • Lemon juice (optional) • Bella mushrooms • Artichoke hearts •

Orzo • cubed butternut squash • frozen Brussel sprouts • celery, sticks, diced small (or 2 tablespoons celery flakes) • real bacon pieces • shredded, rotisserie chicken • beef broth or chicken broth • bay leaf • garlic powder or minced garlic • onion powder • Italian seasoning • Salt and pepper to taste •

Orzo pasta • Boursin garlic and herb cheese • (4 cups), plus extra as needed after baking Chicken broth • Sun-dried tomatoes or sun-dried tomato pesto • cloves, minced Garlic • Italian seasoning • g, sliced Italian chicken sausage • Spinach (optional)

orzo pasta • chickpeas (drained) • green onions (green part only and sliced) • fresh basil (chopped) • cucumber (partially peeled and diced) • red bell pepper (finely diced) • olives (chopped) • extra virgin olive oil • lemon juice • Italian seasoning • salt • black pepper

orzo • can chickpeas • can tuna, drained • garlic, minced • bay leaves • extra virgin olive oil, divides • flat leaf parsley, leaves stripped and chopped • grape tomatoes, quartered • whole milk mozzarella, diced in 1/2-inch cubes • large handfuls arugula • Italian vinaigrette, bottled or homemade • Salt & pepper

orzo pasta/ditalini/couscous, boiled al-dente • chickpeas, drained • cherry tomatoes, quartered • cucumber, diced • olives • red onion, chopped • feta, crumbled • olive oil • lemon juice • mustard paste • honey • dried oregano •

boneless, skinless chicken breast • orzo pasta • water • • pico de mayo • sliced carrots, drained • Salt and pepper to taste • Fresh Fruit Salad, Ingredients: 1 cup mandarin oranges, peeled and segmented, 1 cup sliced bananas, 1 cup diced kiwi, 1 cup fresh blueberries, and 1 cup sliced strawberries

boneless, skinless chicken breast • olive oil • garlic, minced • orzo pasta • water • mixed carrots (sliced) • fresh asparagus (trimmed) • pico de mayo • Salt and pepper to taste

box of orzo pasta • bottle of red wine vinaigrette • kalamata olives • cherry tomatoes • small cucumber • of red onion • roasted red peppers • Greek seasoning or salt/pepper to taste • Feta cheese (optional)

salmon fillets (skin on) • Salt to taste • parsley • Lemon • olive oil • Salt & pepper • preserved lemons • lemon • garlic cloves, sliced • medium onion • Salt • Black pepper •

onions, chopped • celery, chopped • carrots, diced small • medium zucchini, cubed • chicken breasts, cooked diced (rotisserie) • condensed tomato soup • kidney beans, drained and rinsed under water • chicken broth • onion soup/dip spice packet • orzo, uncooked • water, add more if too thick • lemon juice, more if desired •

hard red wheat, makes 4 1/2 cups spelt wheat flour • farm fresh egg yokes • salt • Drizzle of milk or olive oil till flour holds together as dough • See also fusilli recipe

orzo pasta • chicken broth • To taste salt • bulk sausage • rub sage • coriander ground • extra virgin olive oil unfiltered • onion flakes dehydrated

Boursin cheese block • uncooked orzo • grated garlic • sun dried tomatoes, chopped • Kalamata olives, chopped • olive oil • vegetable stock • red pepper flakes • dried oregano • dried thyme • spinach • Parmesan cheese •

butter • yellow onion, finely diced • garlic, minced • orzo pasta, uncooked • chicken broth • whole milk or half and half • shredded cheese (I used cheddar and Colby jack) • Salt and pepper to taste

panko breadcrumbs • chicken breast • parmesan cheese • Dijon mustard • zucchini • Italian seasoning • lemon juice • Roma tomatoes • orzo pasta • fresh mozzarella • parsley

orzo pasta • extra-large shrimp, peeled with the tails removed, deveined and patted dry • medium yellow onion, chopped • garlic cloves, chopped • fresh spinach with the stems removed • feta cheese, crumbed • oregano • red pepper flakes • Kosher salt and ground black pepper • extra-virgin olive oil

fine diced fennel (about half a large fennel) save 2 tbsp fennel fronds rinsed and dried • large garlic cloves minced • medium shallot minced • large lemon (zested and juiced) • bone in skin on chicken thighs (I used about 4 weighing 1lb) • orzo • chicken stock heated (I have an extra cup just in case) • dry white wine • frozen peas • Salt and pepper

First layer, meaty, 15 minutes • whole chicken, 6 pounds, room temperature • water • candle nuts, roasted • garlic cloves • dried red thai chili pepper • olive oil • Second layer, fragrant, 40 minutes • water • dried whole plums, pitted • onion, diced • bay leaves •

Onion, diced • baby carrots, sliced • chicken broth • garlic • parsley • basil • oregano • bay leaf • orzo pasta • big handfuls of spinach • spicy sausage • ground beef •

dried orzo pasta • extra virgin olive oil • fresh squeezed lemon juice • grated lemon zest • English cucumbers diced (or 5-6 Persian) • chopped fresh dill • chopped fresh parsley • Kosher salt and freshly cracked black pepper to taste • Feta cheese for serving (optional)

tri-colored (can be no color) pasta • Olive oil • Pitted Kalamata Olives • Sun Dried Tomatoes • Crumbled Feta Cheese (A feta block is fine, just need to cut into small cubes)

onion sliced • shallot sliced • garlic glove / minced • long grain rice • orzo • juiced lemons • Grate 1 lemon, save zest • parsley • sea salt • avocado oil • chicken broth

orzo pasta • tomato sauce • onion, chopped • basil leaves; 8 of them chopped finely • *hot* water or broth (vegetable or chicken) • olive oil • salt (only if using water instead of broth)

Orzo • Mushrooms, cut into small pieces • Zucchini, cut into small pieces • Crumbled Feta • Olive oil • White Wine vinegar • Lemon Juice • Dried Oregano • Garlic, minced • Honey • Fresh Parsley, chopped

Orzo • feta, diced into 1-2 cm pieces • shred fennel • fennel seed, toasted and lightly crushed • olive oil • garlic cloves, crushed • strips shaved orange skin • tin chopped tomato • gosh stock • raw shell-off prawns • basil leave, shredded

skinless chicken thighs • water • whole peeled onion • onion diced • bay leaves • celery sliced • peeled and sliced carrots • can diced tomato • orzo pasta • parsley • season salt • pepper •