Sarika Kumar

Grapes (Green) • green coriander • lemons • Salt • green chillies

raw banana • boiled potato • few groundnuts and kishmish • oats Atta • salt and pepper • oil for frying

whole wheat Atta • palak puree • little milk for kneading the atta • tricolour capsicum • broccoli • paneer • salt • red chilli powder • ghee for roasting parathas

Bread • tricolour capsicums, broccoli, carrot,onion • cheese • malai • salt and pepper

Healthy digestive biscuits • melted butter • Fresh fruits of your choice • sooji • milk • vanilla assence • condensed milk

Poppy seeds • Semolina • ghee • Melon seeds • desi khand or gud ki shakkar • water • soaked Almond • few raisens

आटा • अगूंरी (अकुंरित गेहूँ का आटा) • दही • दूध • चीनी • घी • अखरोट

आटा • बादाम • मगज • मखाने • खसखस • गौंद • घी • गुड की चीनी का बूरा

Whole wheat Atta • Angoori (Sprouted wheat powder) • curd • Milk • sugar • ghee

White bread • Vanilla custard powder • Milk • Sugar • ghee(for frying bread) • Pista for garnishing • Milkmaid

raw bananas • paneer • oats aata • few kismis • Few cashews • oil for frying • salt and pepper • Imli /tamarind ki chutney for serving

Khoya • paneer • powdered sugar • cardamom powder • ghee • Almond flakes

whole wheat flour • white sesame seeds • sugar • black pepper • jeera • salt

Poha • All healthy vegetables like (brocolli, tricolour capsicums,onion) • few dry fruits of your choice • salt and pepper • oil • tomato ketchup

Paneer • cornflour • oil for frying salt

Boiled potatoes • Roasted peanuts • onion cut in small size • Chat masala • Salt • black pepper • little garlic powder • lemon juice • Coriander for garnishing

Curd • powdered sugar • paan leaf • gulkand • paan masala • ice • colourful coconut for garnishing • Few tutty fruity

brown bread • hung curd • malai • finely cut tricolour capsicums • ginger and garlic • butter • piza pasta sauce • slices of onion and tomato • Salt and pepper

Moong Daal • heeng • zeera • maida • oil

For Malpua • small bowl of maida • small bowl of Suji • small bowl of Atta • small bowl sugar • water • some fennel seeds • Few whole black pepper seeds • oil or ghee for frying • For kheer • small bowl rice • milk •