Your personality based on the way you EAT. The eating habits you cultivate from childhood shape your life.
I enjoy shopping for fresh ingredients at supermarkets and online. I love taking the ingredients I've chosen from the fridge and combine them into my favorite recipes. I like to study the effects of combining different ingredients on my health.
Love to prepare my meals at a low temperature of 100 degrees Celsius everyday using streaming and boiling methods. In nutrition, this primarily "streaming and boiling" approach is known as a "low AGEs (Advanced Glycation End Products) diet." This method is more effective at slowing down aging than stir-frying, deep-frying or grilling.
Being able to prepare meals for myself can be said to be the happiest thing in my life.
