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Red Amaranth Potato Rice Porridge with Chickpeas
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A picture of Red Amaranth Potato Rice Porridge with Chickpeas.

Red Amaranth Potato Rice Porridge with Chickpeas

Lin Cangyan
Lin Cangyan @lincangyan
Singapore

Living in Singapore, need go to work, I will try to avoid eat out, except for lunch. Because mostly the food outside is not carefully prepared, there is a risk of food poisoning, and it is also very unhealthy. In order to treat myself better and also to eat healthy, I never be lazy to prepare for myself a simple dinner even I will be tired after returning home from work.

A healthy vegetarian dinner recipe that created by me with my youngest sister.

Living in Singapore, need go to work, I will try to avoid eat out, except for lunch. Because mostly the food outside is not carefully prepared, there is a risk of food poisoning, and it is also very unhealthy. In order to treat myself better and also to eat healthy, I never be lazy to prepare for myself a simple dinner even I will be tired after returning home from work.

A healthy vegetarian dinner recipe that created by me with my youngest sister.

Read more

Red Amaranth Potato Rice Porridge with Chickpeas

Lin Cangyan
Lin Cangyan @lincangyan
Singapore

Living in Singapore, need go to work, I will try to avoid eat out, except for lunch. Because mostly the food outside is not carefully prepared, there is a risk of food poisoning, and it is also very unhealthy. In order to treat myself better and also to eat healthy, I never be lazy to prepare for myself a simple dinner even I will be tired after returning home from work.

A healthy vegetarian dinner recipe that created by me with my youngest sister.

Living in Singapore, need go to work, I will try to avoid eat out, except for lunch. Because mostly the food outside is not carefully prepared, there is a risk of food poisoning, and it is also very unhealthy. In order to treat myself better and also to eat healthy, I never be lazy to prepare for myself a simple dinner even I will be tired after returning home from work.

A healthy vegetarian dinner recipe that created by me with my youngest sister.

Read more
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Ingredients

1 hr
2 Servings
  • Halfpressure cooker measuring cup of Thai white rice
  • Halfpressure cooker measuring cup of Thai brown unpolished rice
  • Halfpressure cooker measuring cup of dried chickpeas
  • 5pressure cooker measuring cups of water
  • 1large onion sliced
  • 2medium-sized of potatoes
  • 1medium-sized of carrot
  • Halfpressure cooker measuring cup of green peas
  • Cold pressed olive oil, Himalayan pink salt, white pepper powder and water
  • 220 gramsbunch amaranth red spinach washed
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Steps

1 hr
  1. 1

    Half cup Thai White rice, Thai brown unpolished rice and dried chickpeas each into electric pressure cooker pot. Wash and rinse it, put 5 cups of water and cook for 28 minutes under cooking multigram moderate porridge selection.

  2. 2

    Cut potatoes and carrot into cubes. One the induction cooker select stir-fry mode and set the temperature at 130°C. Heat up olive oil and stir-fry the onion using a wok, until it becomes soft.

  3. 3

    Than add cubes of potato, carrot, a teaspoon of pink salt and pinch of pepper. Mix them well add enough water to cover the top of all the ingredients. Then, cover it with a lid and let it cooks for 20 minutes.

  4. 4

    Add in half cup of green peas and simmer it for another 5 minutes. Switch off the power.

  5. 5

    Boil the water in a steamer. Remove the root of washed red amaranth spinach and put it in the boiling steamer and steam it for 3 minutes. Transfer it to a porcelain bowl and cut it into small pieces with a pair of scissors.

  6. 6

    Finally, pour the cooked rice and chickpeas from the electric pressure cooker pot into the wok, add steamed amaranth spinach and some olive oil into it. Mix them all well and transfer it to a plate. Ready to serve for 2 servings.

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Lin Cangyan
Lin Cangyan @lincangyan
on October 30, 2018 01:46
Singapore
Your personality based on the way you EAT. The eating habits you cultivate from childhood shape your life.I enjoy shopping for fresh ingredients at supermarkets and online. I love taking the ingredients I've chosen from the fridge and combine them into my favorite recipes. I like to study the effects of combining different ingredients on my health.Love to prepare my meals at a low temperature of 100 degrees Celsius everyday using streaming and boiling methods. In nutrition, this primarily "streaming and boiling" approach is known as a "low AGEs (Advanced Glycation End Products) diet." This method is more effective at slowing down aging than stir-frying, deep-frying or grilling.Being able to prepare meals for myself can be said to be the happiest thing in my life.https://m.youtube.com/channel/UCtszNQtOXaP0fJzs0Lkfwgw
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