Black-eyed beans • small (50g) Onion • Red bell pepper • (optional, 5g) Scotch bonnet pepper • Vegetable oil • Fish (e.g., mackerel, cooked and flaked) • Seasoning cube • Salt • Water
measures Rice • Small paint bucket Tomatoes • small paint bucket bell peppers • small bowl Scotch bonnet • large Onions • Tomato paste • Vegetable oil • Chicken stock • Bay leaves • Salt • Seasoning cubes • Quarter medium park Thyme •
Flour • Baking powder • Salt • Water enough to make a paste • Egg1 • Seasoning • Attarhu and albasa as much as you can tolerate it • little oil for frying