Darsh

Peas • Mushroom Finely chopped • Semolina salt • whole wheat flour Multigrain • Gram flour • Salt pepper and • Cooking oil greasing for

Fenugreek Finely chopped leaves (Methi) - • Leeks Finely chopped - medium sized stem • Oats - • Semolina - • whole wheat flour Multigrain - • water - • Salt pepper & - as per taste • Cooking oil greasing - for the griddle pan

Oats • Beetroot medium sized • Carrot Grated - • curry leaves Finely chopped - • large Indian round gourd (Tinda) - • Tur toor dal - • Gram Flour (Besan) - • Salt pepper and - • Cooking oil greasing - for

Beet Chopped root – • Onions Chopped - • Chickpeas Pre - soaked – • Oats Powdered – • Coriander – • Salt Pepper & – According

fish cleaned • lemon juice • tamarind juice • Chili powder • Turmeric powder • Corriander powder • coconut grated • garlic • ginger " slice of • vegetable oil • water hot • onions large sliced •

wheat flour Multigrain • Semolina Sooji / • Sugar Powdered • Eggs • Baking powder • Vegetable oil (for greasing cake mould)

whole wheat penne • garlic , minced • ginger finely chopped , • tomatoes medium , outer skin removed and coarsey chopped • capsicum Medium sized finely chopped • spring onion finely chopped • Salt pepper and , • Seasonings as per your choice • yogurt • Olive oil

Bitter-gourds large (karelas) • Potatoes , medium size finely chopped • Onion , medium finely chopped • tomato large finely chopped • Turmeric powder • Chili powder • Garam masala • Cumin seeds • salt • oil

mayonnaise cheese low-fat / diluted spread • lemon juice • ginger garlic paste • garam masala • turmeric powder • chilli powder • cumin powder • corriander powder • whole wheat bread multigrain slices • prawns small , peeled , deveined • salt

Milk - (full cream) • Bread slices - • Almonds coarsely ground • Pistachios coarsely ground • Cardamom finely grounded • Milk Powedered • Sugar

Spirali pasta • spinach • groundnut • garlic • olive oil • tomatoes large coarse chopped • lemon juice • cottage cheese grated • salt • Oregano

onion large , chopped • tomatoes diced • Beans diced • garlic , minced • carrots large , sliced • corn off the cob • spinach baby leaves • kidney beans cooked • potatoes medium boiled • milk • oregano • basil •

extra-virgin olive oil • onion medium , chopped • okra , stem ends trimmed • tomatoes large • yellow squash , cut into dice 1/4 - inch • thyme chopped fresh or dried • red bell pepper diced • salt • pepper freshly ground • oregano • paprika • garlic , finely chopped •

bread slices whole - grain , torn into • garlic • extra-virgin olive oil • cottage cheese finely shredded • tomatoes medium , sliced • basil chopped fresh • pepper freshly ground • salt • red onion small , thinly sliced • cheese spread

oats flour • spinach finely chopped (palak) • coriander finely chopped (dhania) • green chillies finely chopped • garam masala • salt • salt fruit (ENO) • greasing oil for and cooking

Oil • flour Refined • broth veg • Tomato puree • jalapeno • Garlic • Dry spices • Hung curd • Jalapeno • white onion • Black beans

Eggplant large • onion , chopped • olive oil • garlic small minced • tomatoes , chopped coarse • sugar a • Ricotta Cheese • garlic • Italian seasoning • black pepper • Red chili flakes • Green chili •

Sugar • Cream Cheese • Eggs • Milk Powdered • milk Evaporated • Custard powder