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Dennis Gitonga
@cook_9360036
Embu
Block
cooking is fun for my healthy eating
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Recipes (11)
Cooksnap (1)
Dennis Gitonga
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Wet steamed fried chicken
chicken meat
•
Onions(three medium)
•
peeled red tomatoes
•
Garlic
•
Tumeric
•
Salt
•
Corrianda
•
Red sweet wine
i
for two
Dennis Gitonga
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Egg sandwiched milk bread
white milk bread
•
butter
•
eggs
•
Cooking oil
•
Margarine
five minutes
serve foe two
Dennis Gitonga
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Dry fry egged beef
beef
•
large onions
•
red ripe tomatoes (peeled)
•
wine
•
Olive oil
•
Coriander
•
Gonjet one medium size
•
Sea salt
thirty minutes
for three
Dennis Gitonga
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Fried fish served with mukimo
tilapia
•
Tomatoes
•
Potatoes(three)
•
large onions
•
Tomato paste
•
Olive oil
•
Green peas
•
Gojets
•
red wine
•
Green tender pumpkin leave
•
Clean watwe
Dennis Gitonga
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Carrots chapati
wheat floor
•
Olive oil
•
eggs
•
Some salt
•
Cooking oil
•
Some clean water
•
Grated carrots
Dennis Gitonga
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Wet fried chicken and some ugali
chicken meat
•
maize floor
•
mid size tomatoes
•
medium size white onion
•
medium capsicums
•
Marrinators as chilli cubes wine of your flavors
•
Corrianda
Dennis Gitonga
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Pancake
eggs
•
wheat flour
•
Some clean water
•
sugar
•
Some salt
•
Olive oil
•
Corriandra
Dennis Gitonga
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Fried matumbo
matumbo
•
Olive oil
•
Capsicum
•
large tomatoes
•
medium onions red
•
Marrinators
•
spinach
•
Chilli beef
serve for two
Dennis Gitonga
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Fried beef served with ugali
law beef
•
corn flour
•
Olive oil
•
carrots
•
Sea salt
•
large tomatoes
•
medium size white onions
•
Spiced beef
•
corianda
•
red capsicum
•
Water
cook foe thirty
Dennis Gitonga
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Sweet kachumbari
large red onion
•
medium tomatoes
•
salt
•
Capsicum
•
small size white onion
Dennis Gitonga
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Rice and beams
rice
•
Cooking oil
•
large onion
•
tomatoes
•
beans
•
Cinnamon powder
•
salt
cook for twenty
2servings