Preserve dates paste

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

I saw a recipe in a dessert cookbook from overseas which used dates pickled in orange juice, so I bought some orange juice and tried to make it. Dates pickled in brandy or rum are often used in pound cakes, but dates pickled in orange juice are unusual, so I wrote up the recipe.The dates will dissolve if you leave them to soak for too long, so only leave them for a day or two. I recommend you only make the amount you want to eat! Recipe by Uchidenokozuchi

#HCCFAV#post_no_8#dateshalwa#healthysweets#sweetrecipes#diabeticsweetEasy, guilt free, sugar free halwa made out of dates. And just 3 ingredients. Can be had from babies to elders. Best sweet for diabetes patients. Have it in moderation if your sugar levels are low.

I love SALASA's Asian Sweet Potato Paste, but I'm on a diet.I wanted to be able to enjoy sweet potato paste without worry, so I created a version for dieters.Since I didn't have any soy milk, I used low fat milk, but I think it would be more nutritious with soy milk. You can also try leaving out the soy milk or low fat milk, and increasing the amount of tofu. Use it in a variety of ways, say for Mont Blancs, cakes, or on bread. Recipe by Yumi`s cafe

Red dates are an inseparable ingredient in Chinese cuisines. They are consumed regularly in soups,cakes and teas by expectant mothers.Rich in Vitamin C, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia.Ginger besides its detoxification properties, is excellent for treating gases and bloating.

I don't have an ice cream maker and I really wanted ice cream. I was happy when I found a can of coconut milk in the fridge and I decided to make this with a little help from the internet. You can also add any flavouring you like, not just Dates.

#goldenapron3 clue used kheer, dates

Cardamom gives these baked pastries, filled with fried dates, their distinctive flavor. Try them!

one of the most popular sweets n d arab gulf countries during holy month of ramadan...here n our house even its not ramadan we used to cook it... :cookie :hungry

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

Sweet red bean paste is used in a lot of Japanese sweets. It’s commonly found stuffed inside sweet buns, Mochi and pancakes. It has a sweet nutty flavour.