Dates shake

Instead of honey I can use dates which are a natural sweetener and laxative. Helps keep the bowl movement

My own creativity

Great energy ball recipe, with different nuts, dates, cocoa and banana

This is just a regular plain salad with a slight twist ... Sesame dates .I don't really like onions in this particular salad as I feel it tends to defeat the taste of the dates , buts it's optional.I never had Fetta cheese so I used what I had which was Gouda but it turned out to be a great and tasty substitute 👌

Make sure you have enough time when wanting to make these Protein BALLS. They do take time but are healthy and delicious!

#scones queens cakes and biscuits contest My friend offered me fresh dates so I decided to make this recipe

Quick, self-saucing, sweet

#snack

This recipe is adapted from Pick n Pay's Freshliving magazine and is one of my favourite desserts. I love the sticky sweet caramel flavour of dates coupled with the bold nutty flavours of the pecan nut. This is a match made in heaven. The photos are taken by me and is featured on my blog too. Enjoy! :)

The perfect healthy treat!Satisfy that sweet tooth and you can feel good about it.

My grandma grew up cooking from scratch. It’s all she knew because convenience foods weren’t an option. She learned how to cook from her mother by handfuls and pinches instead of cups and tablespoons.Whenever I missed her I make her phirni.I started my cooking by my Grandma.This is very special recipe for me. ❤️#mamataughtmewell

jungle energy crunch is a delicious mix

No-bake snack that makes for study time treats.

This healthy breakfast can be enjoyed as is, with milk or jogurt. When using rolled oats leave the mixture to stand for at least an hour or preferably overnight before baking. The apple in the receipe can be substituted with soaked dried fruits, dates, berries, grated carrots. Another substitute are savory ingredients including, cooked bacon or ham combined with cheese.

The tale I tell this time is simple. It all began late this evening with a craving for a simple pleasure.... Fluffy pancakes so, off to UTube I went and discovered a recipe by Priya Vantalu which of course I tweaked just a little bit...

Tasty delight, perfect to satisfy a sweet craving.

A super tasty phyllo pastry 'milk pie' that was all the rage recently. Hits all the right spots and perfect as a winter dessert. Its buttery folded layers of phyllo drenched with condensed milk and cream. Delish!

Homemade no-bake protein bars.

my hubby's most favourite...#RamadanSpecialwithhuma#Ramadanspecial

Enjoy as a snack or as a breakfast with yoghurt and fruit

#sahdessert

These muffins are the perfect snack to jumpstart your mornings, works just as well for that late afternoon slump when you need a healthy snack.

7 week challenge

My love for baking started out with helping my mom bake on weekends.Baking has become part of my weekly schedule and is loved by all at home.The outcome of this recipe was delicious. #mymamataughtmewell